We’ve installed the latest equipment to help you get the most from your workout

Image of a lady stretching on a gym ball in the gym


Our newly upgraded gym is now bigger and better than ever, with a range of brand new equipment for you to enjoy. A new functional space includes a Synrgy functional training rig, bursting with accessories to allow you to vary your workouts. We've also revamped our free weights area, with new lifting platforms, benches and plenty of space for you to workout in. You'll also find a huge range of cardio equipment – so there'll be no waiting around.

Image of a lady using the low row machine with a PT

Want results faster? Ask our Personal Trainers

We've got an amazing team of Personal Trainers who are here to help you out. Just ask for a free Personal Training test drive and they'll figure out just what you need to do to get the most from every session in the gym. All our trainers are qualified to a really high standard and they specialise in different areas: pre and post-natal, weight management, physiotherapy, sports therapy and more.

Exercise & Fitness Coventry

Technology’s changing everything, including the gym. We’ve recently installed the latest technology and gym equipment, and introduced brand new layouts to help you get the most from your workout. The gym here at Coventry is split over two floors and divided into different zones, to help you feel comfortable in every area. Head to one of the cardio zones for a heart-pumping workout on Wattbikes, treadmills and cross trainers, try the expanded free weights area, or hit the Synrgy 360 training rig or functional training zone to get to grips with slam balls, ViPRs, kettlebells and much more. 

  • 27 treadmills
  • 2 Woodway Curve treadmills
  • 19 cross trainers
  • 9 upright bikes
  • 5 recumbent bikes
  • 3 Wattbikes
  • 2 Water Rowers
  • 3 PowerPlates
  • Free weights area
  • Free weight machines
  • Functional training equipment 
  • Zoned areas
  • Synrgy 360 training zone
  • Individual Personal Training
  • Group Personal Training sessions
  • Free Personal Training test drive
  • Taster sessions
  • Gym-floor classes 

Enquire about membership