Our extensive programme of fitness classes is back! Restart old habits, or try something new with daily holistic, group cycling, strength and conditioning, cardio and HIIT classes. And from limiting class sizes to thorough cleaning procedures, we’re doing all we can to keep you safe.
Take your pick from a huge choice of group exercise classes at David Lloyd Colchester. Mix up your routine with virtual group cycling, a high energy workout or try a calming yoga session. With so many options you’ll be able to get fit and have fun.
With huge screens simulating sprints and climbs in various scenic locations, our exciting virtual lessons take group cycling to a whole new level and allow you to really push yourself to the limit. Alternatively, you can select instructor-led cycling classes to help get you going.
Are you ready to stretch, tone and flex your way to fitness? Centre yourself and feel zen in our yoga classes – led by our expert yoga instructors, who will help you strengthen your muscles, improve your posture and be at one with your body.
Find out more about yoga at Colchester.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.