Restart old habits, or try something new with daily holistic, group cycling, strength and conditioning, cardio and HIIT classes. To help keep you safe, we've introduced new cleaning procedures, class sizes have been reduced and we're running a limited selection of our most popular classes. Check out our updated timetable to see what what's on.
Take your pick from a huge choice of group exercise classes at David Lloyd Colchester. Mix up your routine with virtual group cycling, a high energy workout or try a calming yoga session. With so many options you’ll be able to get fit and have fun.
With huge screens simulating sprints and climbs in various scenic locations, our exciting virtual lessons take group cycling to a whole new level and allow you to really push yourself to the limit. Alternatively, you can select instructor-led cycling classes to help get you going.
Are you ready to stretch, tone and flex your way to fitness? Centre yourself and feel zen in our yoga classes – led by our expert yoga instructors, who will help you strengthen your muscles, improve your posture and be at one with your body.
Find out more about yoga at Colchester.
Exercise should always be fun and functional – and with our new outdoor Battlebox classes, you’ll get the opportunity to reclaim a sense of play in your workouts.
Battlebox will challenge you physically and mentally with its combination of full-body, bootcamp-style fitness training, high-energy challenges and teamwork - all set in a purpose-built outdoor training environment.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.