At Colchester
Club Overview
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At Colchester:
Club Overview
Club Facilities
Family & Kids
Relax & Socialise
Member's login
A group of people cycling in a class
ColchesterExercise Classes

Fitness Classes in Colchester

Take your pick from a huge choice of group exercise classes at David Lloyd Colchester. Mix up your routine with virtual group cycling, a high energy workout or try a yoga session. With so many options you’ll be able to get fit and have fun.

The cycling studio at the club

Yoga classes

Are you ready to stretch, tone and flex your way to fitness? Find your balance in our yoga classes, led by expert yoga instructors who will help you strengthen your muscles, improve your posture and be at one with your body.

Explore yoga

Group cycling classes

With huge screens simulating sprints and climbs in various scenic locations, our exciting virtual lessons take group cycling to a whole new level and allow you to really push yourself to the limit. Alternatively, you can select instructor-led cycling classes to help get you going.

 Yoga in the studio

Signature Classes

Choose from a range of enjoyable and rewarding classes unique to David Lloyd Clubs.

Your class, your mood, you choose.

Image of Cyclone class at David Lloyd Clubs


Cyclone, one of our Signature group cycling classes, will help you to become stronger, fitter and faster in the saddle. Climb the hills, ride the roads or time trial across the flats – every class is different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors.

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Image of Ignite class at David Lloyd Clubs


Spark your body into life and burn some serious energy in our Signature HIIT class, ING1TE, which takes inspiration from mixed martial arts. These classes will work your whole body as you kick, punch, jump, run and push yourself to the limit.

Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.

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Image of SPIRIT class at David Lloyd Clubs


Give yourself time for a moment of escape with SPIRIT, our Signature holistic class. SPIRIT combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.

Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.

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Image of Battlebox class


Exercise should always be fun and functional – and with our Signature outdoor Battlebox classes, you’ll get the opportunity to reclaim a sense of play in your workouts.

Battlebox is a circuit training session that combines full-body, bootcamp-style fitness training, high-energy challenges and teamwork - all set in a purpose-built outdoor training environment.

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Exercise classes in Colchester

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.

Weekly timetable
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Highlights at David Lloyd Colchester*
A member exercising in the club

Explore Colchester

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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
*Disclaimer: images are for illustration only and may not be of the club you have selected.