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Chigwell
At Chigwell:
Club Overview
Timetable
Club facilities
Family & Kids
Relax & Socialise
Member Safety
Reopening
Member's login
A group of people in a Blaze class

Chigwell
Exercise Classes

Chigwell
Exercise Classes

A group of people in a Blaze class

More than 100 classes every week

Choose from an impressive selection of group exercise classes at Chigwell. Whether you enjoy the intensity of group cycling, want to get your body pumping with high-energy sessions or prefer to relax your mind and body with holistic classes – you’ll be able to exercise, have fun and smash your fitness goals here.

Yoga during a Holistic class

Yoga

Stretch, bend and re-centre yourself with some yoga. From gentle Hatha to the more challenging Ashtanga, discover a more zen approach to exercise with our wide range of classes.

Find out more about yoga at Chigwell.

Blaze

Are you ready to push yourself to the limit? Blaze – our unique high-energy class set in its very own purpose-built studio with an energetic soundtrack to match – combines cardio, martial arts, boxing and strength training to give you the ultimate full-body workout. Get ready to push through the burn and reach a new level of fitness.

A Blaze session in progress
Dumbbell rows during a Blaze workout
Image of Ignite class at David Lloyd Clubs

NEW - IGN1TE

Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.

You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.

Image of SPIRIT class at David Lloyd Clubs

NEW - SPIRIT

Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.

Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.

Image of Rhythm class

Rhythm

Rhythm is a revolutionary new cycle class designed to work your body and free your mind. In each class, you'll ride to the beat at your own pace whilst sharing the experience with your fellow riders. With our awesome instructors and inspiring playlists, you'll experience an immersive workout that tones your muscles, builds stamina and melts away stress.

Find out more
Image of Cyclone class

Cyclone

Cyclone, our brand new group cycling class uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster in the saddle. Climb the hills, ride the roads or time trial across the flats – every class is different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors. Your stats are displayed on screen as you ride and you can track your performance after each class, so you can push yourself to the limit and view your power output, speed and distance.

Find out more

Exercise classes at Chigwell

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.

  • Holistic studio for yoga, hot yoga and Pilates
  • High energy studio
  • Blaze studio
  • Group cycling classes with Stages bikes that include live and virtual classes
  • SYNRGY360 studio
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Highlights at David Lloyd Chigwell.
A member exercising in the club

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Discover how joining David Lloyd Chigwell could transform you and your family's time together.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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