If you’re keen to mix up your routine, we have a wide selection of group exercise classes at David Lloyd Cheadle for you to choose from. From group cycling to yoga sessions and HIIT workouts, you’ll be able to get the most out of every class while having fun, meeting new people and making friends.
We've developed our very own signature HIIT class, BLAZE. With a unique purpose-built studio, BLAZE is a combination of cardio, boxing and martial arts designed to give you a fun, powerful and energetic workout session for the whole body.
Alternatively, spark your body into life and burn some serious energy in our HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
Choose from a range of enjoyable and rewarding classes unique to David Lloyd Clubs.
Your class, your mood, you choose.
Group Cycling Classes
Our group cycling studio is home to a range of group cycling classes that will give your cardio endurance a boost. Cyclone uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster on a bike. Climb the hills, ride the roads or time trial across the flats. Plus, you see your stats as you ride, so you can push yourself to the limit and track your power, speed and distance.
Alternatively, ride, move and feel with Rhythm. Led by our brilliant instructors and set to inspiring playlists, you’ll be able to work your body, free your mind and immerse yourself in an challenging group cycling class that's like a party on a bike.
Take on a HIIT class as a family with our new BLAZE REBELS sessions. Available for kids aged 8+, BLAZE REBELS classes feature short bursts of activity to get the heart pumping, combining mixed martial arts with cardio and strength training in each 35 minute session. Our specially-selected playlists will give you plenty of motivation too, meaning it's the perfect way to enjoy a dynamic family workout.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.