Fitness Classes in Cheadle
If you’re keen to mix up your routine, we have a wide selection of group exercise classes at David Lloyd Cheadle for you to choose from. From virtual cycling to holistic sessions and high-intensity workouts, you’ll be able to get the most out of every class while having fun, meeting new people and making friends.
Holistic classes
Calm your mind and add balance and harmony to your life with a great range of holistic classes at Cheadle. No matter your level, experience or ability, our sessions will help you to increase flexibility, build strength, tone your body and reduce stress. Plus, with a brand new Reformer Pilates studio set to be added to the club soon, you'll have a further option to choose from.
Click here for more information on our yoga offering.
BLAZE
With its unique purpose-built studio, BLAZE is a combination of cardio, boxing and martial arts designed to give you a fun, powerful and energetic workout session for the whole body.
Signature Classes
Choose from a range of enjoyable and rewarding classes unique to David Lloyd Clubs.
Your class, your mood, you choose.
BLAZE REBELS
Take on a HIIT class as a family with our new BLAZE REBELS sessions. Available for kids aged 8+, BLAZE REBELS classes feature short bursts of activity to get the heart pumping, combining mixed martial arts with cardio and strength training in each 35 minute session. Our specially-selected playlists will give you plenty of motivation too, meaning it's the perfect way to enjoy a dynamic family workout.
IGN1TE
Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
SPIRIT
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
Cyclone
Get ready. A storm is coming. Cyclone uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster on a bike. Climb the hills, ride the roads or time trial across the flats. Plus, you see your stats as you ride, so you can push yourself to the limit and track your power, speed and distance. Each class will be different and is perfect for anybody keen to improve their cycling performance.
Exercise classes at Cheadle
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.
- High energy studio
- Holistic studio for yoga and Pilates
- Group cycling classes with Stages bikes that include live and virtual classes
- Blaze studio
