Raise your game with our far-reaching roster of group exercise classes. From group cycling and holistic sessions to hard-hitting cardio workouts, our group classes are designed to help you stay motivated, make friends and achieve new goals.
Add balance and harmony to your busy week with a wide choice of yoga and Pilates classes to suit all abilities, which are designed to help you increase flexibility, build strength and relax.
Find out more about yoga at David Lloyd Cambridge.
Feel the burn with a high-intensity class combining cardio, strength and combat. A great way to get fit and have fun within a group setting, Blaze will test your mettle as you run, lift and fight to an exclusive soundtrack mixed by our partner DJ.
Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.