Restart old habits, or try something new with daily holistic, group cycling, strength and conditioning, cardio and HIIT classes. To help keep you safe, we've introduced new cleaning procedures, class sizes have been reduced and we're running a limited selection of our most popular classes. Check out our updated timetable to see what what's on.
With an extensive range of sessions that will challenge you to push yourself, our group exercise programme will help you to stay motivated, make friends and achieve new goals, whatever your fitness level.
Challenge yourself at group cycling classes led by our charismatic instructors, or try a virtual session that puts you in control of your own timetable.
Plus don't miss Rhythm, our revolutionary new cycle class to work your body and free your mind. With our awesome instructors and inspiring playlists, you'll experience an immersive workout that tunes your muscles and unlocks your emotions.
Feel the burn in this exciting, high-intensity class combining cardio, strength and combat. A great way to get fit within a group setting, Blaze will test your mettle as you run, lift and fight to a variety of playlists developed by our partner DJ.
Get ready. A storm is coming. Cyclone, our brand new group cycling class uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster. Climb the hills, ride the roads or time trial across the flats – every class will be different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors. Your stats are displayed on screen as your ride, so you can push yourself to the limit and track your power, speed and distance.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.