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Brighton
At Brighton:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member Safety
A group of people cycling in a class
BrightonExercise Classes

Fitness Classes in Brighton

Our group exercise classes – ranging from cycling and holistic sessions to fast-paced HIIT and cardio sessions – will keep you motivated whatever your fitness level. With a wide range of instructor-led and virtual classes on offer across our dedicated fitness studios, there are no end of opportunities to make friends and achieve new fitness goals.

The cycling studio at the club

Group cycling classes

With huge screens which stimulate sprints and climbs in dramatic sessions, our virtual group cycling sessions take group exercise to a whole new level and allow you to test your mettle. Alternatively, you can select instructor-led cycling classes to help get you going.

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Holistic classes

Stretch your body and strengthen your muscles with our holistic classes at David Lloyd Brighton. Whether you’re a beginner or an experienced yogi, our sessions – guided by our expert yoga instructors – will help you to increase flexibility, improve your posture, calm your mind and release stress.

A gym member on a yoga mat stretching
Members holding Fierce Warrior pose
The start of a fierce grace yoga session

Signature Classes

Push yourself to the limit with Ign1te or escape for a moment with SPIRIT. Whatever you feel like doing, we have a workout for you. Watch the SPIRIT video to find out more.

Your class, your mood, you choose.

Image of Cyclone class at David Lloyd Clubs

Cyclone

Cyclone, our brand new group cycling class uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster in the saddle. Climb the hills, ride the roads or time trial across the flats – every class is different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors. Your stats are displayed on screen as you ride and you can track your performance after each class, so you can push yourself to the limit and view your power output, speed and distance.

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Image of Ignite class at David Lloyd Clubs

IGN1TE

Spark your body into life and burn some serious energy in our new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.

You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.

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Image of SPIRIT class at David Lloyd Clubs

SPIRIT

Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.

Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.

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Exercise classes at Brighton

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.

  • High energy studio
  • Holistic studio for yoga and Pilates
  • Group cycling studio for live and virtual classes
Weekly timetable
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*Disclaimer: images are for illustration only and may not be of the club you have selected.
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