Our group exercise classes – ranging from cycling and holistic sessions to challenging cardio – will keep you motivated, whatever your fitness level. With a wide range of instructor-led and virtual classes on offer across our dedicated fitness studios, there are no end of opportunities to make friends and achieve new fitness goals.
With huge screens which stimulate sprints and climbs in dramatic sessions, our virtual group cycling sessions take group exercise to a whole new level and allow you to test your mettle. Alternatively, you can select instructor-led cycling classes to help get you going.
Stretch your body and strengthen your muscles with our holistic classes at David Lloyd Brighton. Whether you’re a beginner or an experienced yogi, our sessions – guided by our expert yoga instructors – will help you to increase flexibility, improve your posture, calm your mind and release stress.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.