Bolton
Member's login
At Bolton
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member Safety
Bolton
At Bolton:
Club Overview
Timetable
Club facilities
Family & Kids
Relax & Socialise
Member Safety
Member's login
A group of people cycling in a class

Bolton
Exercise Classes

Bolton
Exercise Classes

A group of people cycling in a class
Image of outdoor group cycling class at David Lloyd Clubs

Enjoy your favourite classes outdoors

Kickstart your routine with a programme of outdoor exercise classes that brings you holistic, strength and conditioning, cardio and HIIT sessions - all in the open air.

From Group Cycling and Yoga to Bodypump and Pilates, you'll find a class that suits you. And don’t worry about the weather; we’ve installed marquees to keep the elements at bay while you work out.

View the timetable

More than 180 classes every week

Take your pick from our wide selection of group exercise classes at Bolton. Whether you enjoy group cycling, want to take on a high-intensity session or relax your mind and body in a holistic class, there are plenty of ways to exercise and have fun – all whilst reaching your fitness goals.

The cycling studio at the club

Group cycling

Group cycling classes at David Lloyd Bolton are always popular with our members. From instructor-led sessions to virtual classes that feature footage from the world’s best races, our varied class timetable allows you to stay in control of your own schedule.

View timetable

Holistic classes

Our holistic classes at David Lloyd Bolton are designed to calm your mind and body and release stress. Whether you’re a beginner or an experienced yogi, our yoga classes – led by our expert yoga instructors – will help you to stretch, increase flexibility, strengthen your muscles, tone your body and improve your posture.

Click here for more information on our yoga offering.

Gym members in warrior pose
Members performing an asana
Members enjoying a group holistic session

PRAMA

We’re thrilled to offer a PRAMA studio in our club, and after your first session we’re confident that you and your whole family will be as well. At a casual glance, a PRAMA session will seem like a giant arcade dancing game, complete with plenty of high-energy moves, flashing lights and an interactive floor and walls. But don’t be fooled into thinking this is just casual entertainment for the kids. Our family classes will give parents a full-body workout too, while also serving as a great opportunity for the whole family to bond.

PRAMA kids
PRAMA family
Join now
Image of Ignite class at David Lloyd Clubs

NEW - IGN1TE

Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.

You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.

View timetable
Image of SPIRIT class at David Lloyd Clubs

NEW - SPIRIT

Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.

Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.

View timetable
Image of cyclone class

Cyclone

Get ready. A storm is coming. Cyclone, our brand new group cycling class uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster. Climb the hills, ride the roads or time trial across the flats – every class will be different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors. Your stats are displayed on screen as you ride, so you can push yourself to the limit and track your power, speed and distance.

Exercise classes at Bolton

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.

Weekly timetable
The David Lloyd app

Book on the go

Download the app to view timetables, book classes and racquets courts wherever you are.
Download the iOS app
Download the Android app

Club facilities

Highlights at David Lloyd Bolton.
A member exercising in the club

Explore Bolton

Find out more

Take the next step

Discover how joining David Lloyd Bolton could transform you and your family's time together.
The David Lloyd Clubs logo
© Copyright 2021 David Lloyd Leisure Ltd.
VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
Close
Cookies Policy
Our website uses cookies to improve your experience. By using the website you agree to our use of cookies.Learn more.