Take your pick from our wide selection of group exercise classes at Bolton. Whether you enjoy group cycling, want to take on a high-intensity session or relax your mind and body in a holistic class, there are plenty of ways to exercise and have fun – all whilst reaching your fitness goals.
Our holistic classes at David Lloyd Bolton are designed to calm your mind and body and release stress. Whether you’re a beginner or an experienced yogi, our yoga classes – led by our expert yoga instructors – will help you to stretch, increase flexibility, strengthen your muscles, tone your body and improve your posture.
Click here for more information on our yoga offering.
We’re thrilled to offer a PRAMA studio in our club, and after your first session we’re confident that you and your whole family will be as well. At a casual glance, a PRAMA session will seem like a giant arcade dancing game, complete with plenty of high-energy moves, flashing lights and an interactive floor and walls. But don’t be fooled into thinking this is just casual entertainment for the kids. Our family classes will give parents a full-body workout too, while also serving as a great opportunity for the whole family to bond.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.