Restart old habits, or try something new with daily holistic, group cycling, strength and conditioning, cardio and HIIT classes. To help keep you safe, we've introduced new cleaning procedures, class sizes have been reduced and we're running a limited selection of our most popular classes. Check out our updated timetable to see what what's on.
Take your pick from our wide selection of group exercise classes at Bolton. Whether you enjoy group cycling, want to take on a high-intensity session or relax your mind and body in a holistic class, there are plenty of ways to exercise and have fun – all whilst reaching your fitness goals.
Group cycling classes at David Lloyd Bolton are always popular with our members. From instructor-led sessions to virtual classes that feature footage from the world’s best races, our varied class timetable allows you to stay in control of your own schedule.
Our holistic classes at David Lloyd Bolton are designed to calm your mind and body and release stress. Whether you’re a beginner or an experienced yogi, our yoga classes – led by our expert yoga instructors – will help you to stretch, increase flexibility, strengthen your muscles, tone your body and improve your posture.
Click here for more information on our yoga offering.
We’re thrilled to offer a PRAMA studio in our club, and after your first session we’re confident that you and your whole family will be as well. At a casual glance, a PRAMA session will seem like a giant arcade dancing game, complete with plenty of high-energy moves, flashing lights and an interactive floor and walls. But don’t be fooled into thinking this is just casual entertainment for the kids. Our family classes will give parents a full-body workout too, while also serving as a great opportunity for the whole family to bond.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.