More than 180 classes every week
Take your pick from our wide selection of group exercise classes at Bolton. Whether you enjoy group cycling, want to take on a high-intensity session or relax your mind and body in a holistic class, there are plenty of ways to exercise and have fun – all whilst reaching your fitness goals.
Holistic classes
Our holistic classes at David Lloyd Bolton are designed to calm your mind and body and release stress. Whether you’re a beginner or an experienced yogi, our yoga classes – led by our expert yoga instructors – will help you to stretch, increase flexibility, strengthen your muscles, tone your body and improve your posture.
Click here for more information on our yoga offering.
PRAMA
We’re thrilled to offer a PRAMA studio in our club, and after your first session we’re confident that you and your whole family will be as well. At a casual glance, a PRAMA session will seem like a giant arcade dancing game, complete with plenty of high-energy moves, flashing lights and an interactive floor and walls. But don’t be fooled into thinking this is just casual entertainment for the kids. Our family classes will give parents a full-body workout too, while also serving as a great opportunity for the whole family to bond.
Exercise classes at Bolton
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.
- Strength and conditioning classes
- High Intensity Interval Training (HIIT) classes
- Holistic studio for yoga and Pilates
- Group cycling classes with Stages bikes that include live and virtual classes
- PRAMA classes
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