Bolton
At Bolton
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Bolton
At Bolton:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member's login
A group of people cycling in a class
BoltonExercise Classes

Fitness Classes in Bolton

Take your pick from our wide selection of group exercise classes in Bolton. Whether you enjoy group cycling, want to take on a high-intensity session or relax your mind and body in a yoga class, there are plenty of ways to exercise and have fun – all whilst reaching your fitness goals.

The cycling studio at the club

Group cycling

Group cycling classes at David Lloyd Bolton are always popular with our members. From instructor-led sessions to virtual classes that feature footage from the world’s best races, our varied class timetable allows you to stay in control of your own schedule.

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Yoga classes in Bolton

Stretch, flex and re-centre yourself with yoga at David Lloyd Bolton. Our range of classes will allow you to take a holistic approach to exercise, looking after both mind and body. Whether you’re a beginner or have been practising for years, our expert yoga instructors will help you to increase flexibility, strengthen your muscles, improve your posture and release stress.

Find out more about yoga at David Lloyd Bolton.

Gym members in warrior pose
Members performing an asana
Members enjoying a group holistic session

Signature Classes

Choose from a range of enjoyable and rewarding classes unique to David Lloyd Clubs.

Your class, your mood, you choose.

PRAMA

We’re thrilled to offer a PRAMA studio in our club, and after your first session we’re confident that you and your whole family will be as well. At a casual glance, a PRAMA session will seem like a giant arcade dancing game, complete with plenty of high-energy moves, flashing lights and an interactive floor and walls. But don’t be fooled into thinking this is just casual entertainment for the kids. Our family classes will give parents a full-body workout too, while also serving as a great opportunity for the whole family to bond.

PRAMA kids
PRAMA family
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Image of Ignite class at David Lloyd Clubs

IGN1TE

Spark your body into life and burn some serious energy in our HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.

You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.

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Image of SPIRIT class at David Lloyd Clubs

SPIRIT

Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.

Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.

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Image of cyclone class

Cyclone

Get ready. A storm is coming. Cyclone, our high-intensity group cycling class uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster. Climb the hills, ride the roads or time trial across the flats – every class will be different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors. Your stats are displayed on screen as you ride, so you can push yourself to the limit and track your power, speed and distance.

Exercise classes at Bolton

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.

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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
*Disclaimer: images are for illustration only and may not be of the club you have selected.