Whether you’re after calm, strength or a good stretch, our yoga classes help you switch off and tune in. With expert instructors and sessions for all levels, it’s your time to breathe, move and reset.
At David Lloyd Belfast, you’ll find yoga classes morning and evening so it’s easy to slot one in, whatever your routine. Whether you want to build strength, improve balance or simply unwind, there’s a session here for you.
You’ll have access to:
Exclusive to David Lloyd Clubs, SPIRIT blends yoga, Pilates and meditation to build strength, flexibility and calm. Each class ends with a mindful moment to focus on you. At David Lloyd Belfast, you’ll also find sound meditation classes.
Yoga is for everyone, no matter your experience or ability. Our classes are led by experienced instructors who guide you through each movement with care. Whether you're just starting out or have years of practice, sequences can be adapted to suit your level, so everyone can move at their own pace and enjoy the benefits of yoga, together.
Yoga does more than stretch and strengthen. It can help lower blood pressure, ease muscle tension and improve posture. The focus on breathing and mindful movement also helps to quiet the mind—ideal for resetting your day or winding down in the evening.
Everyday luxuries are part of your membership
Nicola and Rebecca are amazing yoga teachers. I enjoy their classes a lot - they are always prepared, on time and consider the needs of the class. I feel great my yoga classes.
I enjoyed the early yoga class with Nicola. It was brilliant and who knew I would be doing head stands at 7.30am!
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