Mix up your fitness routine with our ever-expanding roster of group exercise classes. Drop in on one of our high energy sessions to work up a sweat, join a calming yoga class, or try something more experimental like Ballet-Fusion. The choice is all yours.
Join our holistic classes at David Lloyd Beaconsfield to calm your mind and body and relieve some of the stress of everyday life. Whether you’re a beginner or an experienced yogi, our yoga classes – led and guided by our expert yoga instructors – will help you to stretch your way to improved health, strength and posture, and a greater sense of well being.
Click here for more information on our yoga offering.
Ride your way to improved health and fitness at your own pace, courtesy of our virtual Stages Flight group cycling classes. You can enjoy working out in a motivational and energetic environment that leaves you feeling accomplished at the end of each session. For the truly daring, give our high-intensity Cyclone classes a spin.
Choose from a range of enjoyable and rewarding classes unique to David Lloyd
Your class, your mood, you choose.
Spark your body into life and burn some serious energy in our HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
Get ready. A storm is coming. Cyclone, our high-intensity group cycling class uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster. Climb the hills, ride the roads or time trial across the flats – every class will be different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors. Your stats are displayed on screen as you ride, so you can push yourself to the limit and track your power, speed and distance.
Rhythm is a revolutionary cycle class designed to work your body and free your mind.
With our awesome instructors and inspiring playlists, you'll experience an immersive workout that tones your muscles, builds stamina and melts away stress and tension in a fun environment. Both the bike and the content of the class are easily adapted to suit different fitness levels, so everyone from newbies to seasoned riders can enjoy and challenge themselves.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.