Cyclone
Cyclone, our high-intensity group cycling class, uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster in the saddle. Climb the hills, ride the roads or time trial across the flats – every class is different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors. Your stats are displayed on screen as you ride and you can track your performance after each class, so you can push yourself to the limit and view your power output, speed and distance.
Blaze
Feel the burn with a high-intensity class combining cardio, strength and combat. A great way to get fit within a group setting, Blaze will put you through your paces as you run, lift and fight to an exclusive soundtrack mixed by our partner DJ.
Battlebox training area
Exercise should always be fun and functional – and with our outdoor Battlebox training classes for adults and families, you’ll get the opportunity to reclaim a sense of play in your workouts. Ride an endorphin high through dynamic bootcamp-style sessions and get yourself in tip-top shape for whatever life might throw at you.
Signature Classes
Choose from a range of enjoyable and rewarding classes unique to David Lloyd
Your class, your mood, you choose.
IGN1TE
Spark your body into life and burn some serious energy in our HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
SPIRIT
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
Exercise classes at Aberdeen
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.
- Blaze studio
- Holistic studio for yoga and Pilates
- High energy studio
- Group cycling studio for live and virtual classes
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX