Our stylish gym at David Lloyd Southend offers a mix of cutting-edge equipment to help you exercise, have fun and reach your fitness goals. Our personal trainers are always on hand to support and help you out if you’re in need of advice or inspiration.
It’s not just the equipment that makes our gym special. Our expert personal trainers are all highly experienced and they can help you get the most from your workout.
Containing a wide range of excellent and top-range equipment, Synrgy360 - our functional training playground - provides an all-inclusive and broad workout that’s designed to help you hone, tone and strengthen your entire body and keep you going.
Be in the know with this precision technique for tracking body composition data. Boditrax quickly delivers 14 different measurements – from weight and BMI to fat and muscle mass – giving you the insight to set yourself new fitness goals tailored to your body type.
The gym floor at Southend is practical and spacious, meaning you can train the way you wish. We have a huge range of cardio, strength and functional kit to suit every workout. If you’re in need of a new fitness plan or some inspiration, just talk to our personal trainers for expert tips.
Expect the most advanced fitness equipment and modern surroundings to keep you motivated.