Southend
At Southend
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Southend
At Southend:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member's login
PTs and members of all ages engaged in a variety of training at the Raynes Park gym
SouthendGym

Gym Facilities in Southend

Our stylish gym at David Lloyd Southend offers a mix of cutting-edge equipment to help you exercise, have fun and reach your fitness goals. Our personal trainers are always on hand to support and help you out if you’re in need of advice or inspiration.

A personal trainer works with their client

Expert personal coaching

It’s not just the equipment that makes our gym special. Our expert personal trainers are all highly experienced and they can help you get the most from your workout.

Bodyweight training

Synrgy360

Containing a wide range of excellent and top-range equipment, Synrgy360 - our functional training playground - provides an all-inclusive and broad workout that’s designed to help you hone, tone and strengthen your entire body and keep you going.

A PT helping a gym member achieve their fitness goals with Boditrax measurement systems

Introducing Body Hub

Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Southend to get started.

Gym equipment available at Southend

Gym floor

The gym floor at Southend is practical and spacious, meaning you can train the way you wish. We have a huge range of cardio, strength and functional kit to suit every workout. If you’re in need of a new fitness plan or some inspiration, just talk to our personal trainers for expert tips.

Gym facilities in Southend

Expect the most advanced fitness equipment and modern surroundings to keep you motivated.

  • 2 Woodway Curve treadmills
  • 4 Rowing machines
  • 16 treadmills
  • 13 cross trainers
  • 2 Powermills
  • 2 Wattbikes
  • 4 PowerPlates
  • The Body Hub (EGYM Fitness Hub – a state of the art body composition analysis machine)

Club Facilities

Highlights at David Lloyd Southend*
A member exercising in the club

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David Lloyd Leisure Ltd. United Kingdom © Copyright 2024

VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX

*Disclaimer: images are for illustration only and may not be of the club you have selected.