Gym Facilities in Southend
Our stylish gym at David Lloyd Southend offers a mix of cutting-edge equipment to help you exercise, have fun and reach your fitness goals. Our personal trainers are always on hand to support and help you out if you’re in need of advice or inspiration.
Expert personal coaching
It’s not just the equipment that makes our gym special. Our expert personal trainers are all highly experienced and they can help you get the most from your workout.
Synrgy360
Containing a wide range of excellent and top-range equipment, Synrgy360 - our functional training playground - provides an all-inclusive and broad workout that’s designed to help you hone, tone and strengthen your entire body and keep you going.
Introducing Body Hub
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Clubs app to set goals and track your progress. The Body Hub is free for members to use, simply head to the gym at David Lloyd Southend to get started.
Gym floor
The gym floor at Southend is practical and spacious, meaning you can train the way you wish. We have a huge range of cardio, strength and functional kit to suit every workout. If you’re in need of a new fitness plan or some inspiration, just talk to our personal trainers for expert tips.
Gym facilities in Southend
Expect the most advanced fitness equipment and modern surroundings to keep you motivated.
- 2 Woodway Curve treadmills
- 4 Rowing machines
- 16 treadmills
- 13 cross trainers
- 2 Powermills
- 2 Wattbikes
- 4 PowerPlates
- The Body Hub (EGYM Fitness Hub – a state of the art body composition analysis machine)
