Our members rate us 4.5 out of 5 for safety and well-being.

Southend
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At Southend
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member Safety
Reopening
Southend
At Southend:
Club Overview
Timetable
Club facilities
Family & Kids
Relax & Socialise
Member Safety
Reopening
Member's login
A group of people cycling in a class

Southend
Exercise Classes

Southend
Exercise Classes

A group of people cycling in a class
Image of members doing outdoor group class

Outdoor classes

Whether it’s Group Cycling or Battlebox, Bootcamp or Bodypump you'll find an outdoor class that suits you. And from limiting class sizes to thorough cleaning procedures, we’re doing all we can to keep you safe.

Find out more >

More than 100 classes every week

Our group exercise classes – ranging from cycling and holistic sessions to hard-hitting cardio – will keep you motivated, whatever your fitness level. With a huge number of instructor-led and virtual classes on offer across our three dedicated studios, there are no end of opportunities to make friends and achieve new fitness goals.

The yoga studio at the club

Yoga

Add balance and harmony to your busy week with a wide choice of yoga and Pilates classes to suit all abilities, designed to help you increase flexibility, build strength and relax.

Find out more about yoga at David Lloyd.

Blaze

Combining cardiovascular training with conditioning, boxing and martial arts skills, Blaze is a boutique-style, high-intensity session held in a purpose-built studio. Set to upbeat dance music and dynamic visuals, this full-body workout takes place across three zoned areas to provide a fast-paced and fun way to test yourself.

Blaze moves in the studio
Working out in Blaze studio
Image of Ignite class at David Lloyd Clubs

NEW - IGN1TE

Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.

You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.

Image of SPIRIT class at David Lloyd Clubs

NEW - SPIRIT

Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.

Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.

Exercise classes at Southend

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.

  • Blaze studio
  • High energy studio
  • Holistic studio for yoga and Pilates
  • Group cycling studio for live and virtual classes
The David Lloyd app

Book on the go

Download the app to view timetables, book classes and racquets courts wherever you are.
Download the iOS app
Download the Android app

Club facilities

Highlights at David Lloyd Southend.
A member exercising in the club

Explore Southend

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Take the next step

Discover how joining David Lloyd Southend could transform you and your family's time together.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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