Southend
At Southend:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Southend
At Southend:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
A group of people cycling in a class

Southend 
Exercise classes

Southend 
Exercise classes

A group of people cycling in a class

More than 100 classes every week

Our group exercise classes – ranging from cycling and holistic sessions to hard-hitting cardio – will keep you motivated, whatever your fitness level. With a huge number of instructor-led and virtual classes on offer across our three dedicated studios, there are no end of opportunities to make friends and achieve new fitness goals.

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Strength and conditioning
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High Intensity Interval Training
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Holistic
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Group cycling
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Strength and conditioning
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High Intensity Interval Training
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Strength and conditioning
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High Intensity Interval Training
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Strength and conditioning
The yoga studio at the club

Yoga

Add balance and harmony to your busy week with a wide choice of yoga and Pilates classes to suit all abilities, designed to help you increase flexibility, build strength and relax.

View timetable

Blaze

Combining cardiovascular training with conditioning, boxing and martial arts skills, Blaze is a boutique-style, high-intensity session held in a purpose-built studio. Set to upbeat dance music and dynamic visuals, this full-body workout takes place across three zoned areas to provide a fast-paced and fun way to test yourself.

Blaze moves in the studio
Working out in Blaze studio

Exercise classes at Southend

With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.

  • Blaze studio
  • High energy studio
  • Holistic studio for yoga and Pilates
  • Group Cycling studio with 29 bikes
Weekly timetable
The David Lloyd app

Book on the go

Download the app to view timetables, book classes and racquets courts wherever you are.
Download the David Lloyd Android app

Club facilities

Highlights at David Lloyd Southend.
A member exercising in the club

Explore Southend

Find out more

Take the next step

Discover how joining David Lloyd Southend could transform you and your family's time together.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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