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Our group exercise classes – ranging from cycling and holistic sessions to hard-hitting cardio – will keep you motivated, whatever your fitness level. With a huge number of instructor-led and virtual classes on offer across our three dedicated studios, there are no end of opportunities to make friends and achieve new fitness goals.
Whether led by our charismatic instructors or virtual sessions featuring on-screen instructors and incredible footage from the world’s best races, our huge choice of group cycling classes puts you in control of your own timetable.
Whether you’re a beginner or an experienced yogi, our holistic classes – led by expert instructors – will help you to increase flexibility, tone your body and improve your posture.
Find out more about yoga at Reading.
Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.