Yoga at Nottingham
Our Nottingham studio has up to 11 classes every week, with different options to suit your needs. Our timetable makes it easy for you to choose a class based around your busy schedule and means you never miss out on your much-needed relaxation time. Check our timetable for availability and times. \ \ Click here to check our timetable >Enquire today
Perfect for beginners
Yoga
Yoga includes physical postures or ‘asanas’, breathing techniques and meditation. Our classes will help to bring you calm, clarity and an overall sense of inner well-being, developing both your strength and flexibility.
Yogalates
This unique class blends basic Pilates exercises with the postures and breathing techniques of yoga. A truly relaxing experience that will help you de-stress while improving flexibility and strength.
Yoga for everyone
Yoga classes for all ages and ability
Yoga is gentle in nature and for that reason is open to anyone, including pregnant women (although we advise you ask your doctor first). Whether you are a beginner or master anyone can attend.
Expert yoga instructors
Our classes are led by skilled yoga instructors who will guide you through your practice. They are able to adapt poses to suit every ability, so beginners can practice alongside even the most experienced yogis.\ \ Click here to check our timetable >Enquire today
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX