Pilates classes in Luton
Rebalance mind and body with Pilates classes. We offer both mat and Reformer Pilates in our stylish Luton studio, with expert instructors to guide you through every move and help you achieve the perfect form. You'll leave each session feeling stronger.
Mat Pilates
Mat Pilates classes are an excellent way to build strength and improve flexibility. With regular practice, you'll take what you've learnt on the mat into your everyday life, too, from improved posture to ease of movement.
Our expert instructors will teach you how to isolate and strengthen your core muscles, giving you a full-body workout that protects your back and joints.
We have evening, daytime and morning sessions, so you're sure to find Pilates classes to suit your schedule.
Reformer Pilates
Reformer Pilates lets you take your strengthening workouts to the next level. The movements are similar to mat Pilates, but the use of resistance adds a whole new dimension.
Our small group Reformer classes are suitable for beginners and those with more experience, as our instructors can personalise the movements according to your ability. If you're completely new to Reformer, book onto one of our taster sessions to discover the fundamentals.
Our Pilates studio
Our mat Pilates classes take place in our beautiful Mind & Body studio, which was recently been remodelled to create a serene space for your workouts. We provide the equipment you need, from mats to magic circles.
Reformer Pilates takes place in our dedicated studio, with high-end beds and a calming atmosphere.
Pilates for all abilities
Our inspirational instructors will guide you to get the most from your Pilates class, whatever your level of experience. Pilates moves can be easily modified to suit different abilities. As you grow stronger, you can progress to more advanced moves.
Membership at David Lloyd Luton
Becoming a member at David Lloyd Luton means opening up a wealth of possibilities for taking care of your wellbeing - all in one place. As well as Pilates classes, we have a whole range of different sessions covering everything from HIIT to yoga. We even have special relaxation sessions such as sound meditation.
And it's not just about the classes. Swim in the pool, try a tennis lesson, work out in the gym, relax in the spa. Every day here is what you want it to be.
Pilates frequently asked questions
Do you provide all the equipment?
You'll find everything you need in our studios. For Reformer Pilates, please bring grip socks to enhance your experience.
How do I book Pilates classes?
View and book sessions using the David Lloyd Clubs app.
Where can I relax after my class?
You may wish to spend time using in the spa, using hot and cold therapy. We have a dedicated recovery area in our gym with the very latest equipment to promote post-exercise recovery. You could also enjoy an award-winning coffee in the inviting Clubroom. Or maybe a swim is what's needed? The choice is yours.
Do you have changing rooms?
Yes, we have changing rooms with lockers, showers, hair dryers, hair straighteners and personal care products.
Do you have lockers?
You'll find lockers in our changing rooms.