Try something new
Want to try a fresh take on the classics? We're delighted to bring you SPIRIT. This is a boutique-style class, designed exclusively for David Lloyd Clubs, that combines elements of yoga, Pilates and meditation. Set to music, the session will uplift and inspire you.
Work your core, get lost in the flow and find stillness. Whether you're interested in yoga for fitness or relaxation, our Kidbrooke studio offers a range of classes, including morning, lunchtime and evening sessions. It's easy for members to book with the David Lloyd Clubs app.
Yoga classes are just the beginning when you're a member at David Lloyd Kidbrooke Village. After you've rolled up your mat, enjoy a few lengths in our heated indoor and outdoor pools, make time for relaxation in our spa or explore our first-class gym. You can get some work done over a delicious coffee in our Clubroom, or try a different type of exercise class. Find out exactly how to get the most out of your membership.
Yoga is open to anyone and everyone, regardless of ability.
All of our classes are led by experienced yoga instructors who will patiently and expertly guide you through every bend and stretch. They are able to adapt postures and sequences to suit every level, so you'll feel comfortable no matter where you are in your yoga journey, including as a total beginner.
As a holistic form of exercise, yoga helps you take care of both mind and body. Benefits include improved strength, flexibility, balance and posture, and research has linked yoga to reduced stress and enhanced mood.
In addition to our yoga classes, we offer Pilates mat classes. Pilates focuses on strengthening the core to benefit the whole body, but there's usually some flexibility work, too.
We'll provide everything you need in our yoga classes, such as mats and props, but feel free to bring your own mat if you prefer. Wear comfortable clothing, and it's a good idea to have a water bottle on hand if you're doing a dynamic yoga class.
Booking is easy with the David Lloyd Clubs app. Simply navigate to the timetable from the home screen and select the session you want.