Kidbrooke Village
At Kidbrooke Village
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Kidbrooke Village
At Kidbrooke Village:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member's login
Women having a chat after a yoga class

Kidbrooke VillageYoga

Try something new

Want to try a fresh take on the classics? We're delighted to bring you SPIRIT. This is a boutique-style class, designed exclusively for David Lloyd Clubs, that combines elements of yoga, Pilates and meditation. Set to music, the session will uplift and inspire you.

People in a yoga class

Yoga in Kidbrooke Village

Work your core, get lost in the flow and find stillness. Whether you're interested in yoga for fitness or relaxation, our Kidbrooke studio offers a range of classes, including morning, lunchtime and evening sessions. It's easy for members to book with the David Lloyd Clubs app.

A woman stretching in a yoga studio

Membership at David Lloyd Kidbrooke

Yoga classes are just the beginning when you're a member at David Lloyd Kidbrooke Village. After you've rolled up your mat, enjoy a few lengths in our heated indoor and outdoor pools, make time for relaxation in our spa or explore our first-class gym. You can get some work done over a delicious coffee in our Clubroom, or try a different type of exercise class. Find out exactly how to get the most out of your membership.

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People stretching in a yoga class

Beginner-friendly yoga classes

Yoga is open to anyone and everyone, regardless of ability.

All of our classes are led by experienced yoga instructors who will patiently and expertly guide you through every bend and stretch. They are able to adapt postures and sequences to suit every level, so you'll feel comfortable no matter where you are in your yoga journey, including as a total beginner.

People enjoying a yoga class

Benefits of yoga

As a holistic form of exercise, yoga helps you take care of both mind and body. Benefits include improved strength, flexibility, balance and posture, and research has linked yoga to reduced stress and enhanced mood.

People holding a pose in a yoga class

Yoga classes for over-50s

The benefits of a regular yoga practice become even more important as you move through life. Yoga can support you in other types of exercise and in everyday activity, providing a joint-friendly workout that builds core strength.

People holding a pose in a yoga class

Pilates in Kidbrooke

In addition to our yoga classes, we offer Pilates mat classes. Pilates focuses on strengthening the core to benefit the whole body, but there's usually some flexibility work, too.

Explore the differences between yoga and Pilates

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What to bring to a yoga class at David Lloyd Kidbrooke & how to book

We'll provide everything you need in our yoga classes, such as mats and props, but feel free to bring your own mat if you prefer. Wear comfortable clothing, and it's a good idea to have a water bottle on hand if you're doing a dynamic yoga class.

Booking is easy with the David Lloyd Clubs app. Simply navigate to the timetable from the home screen and select the session you want.

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Highlights at David Lloyd Kidbrooke Village*
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Explore Kidbrooke Village

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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
*Disclaimer: images are for illustration only and may not be of the club you have selected.