At Finchley
Club Overview
Club Facilities
Family & Kids
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At Finchley:
Club Overview
Club Facilities
Family & Kids
Relax & Socialise
Member's login
Image of ladies carrying their yoga mats following a class


Image of a woman doing a yoga pose on a mat

Yoga in Finchley

Improve your fitness, strengthen your core and enjoy the flow: a regular yoga practice can really enhance your everyday life. Our studio at David Lloyd Finchley offers classes that are suitable for everyone from beginners to those with plenty of yoga experience, including Hatha sessions. And it's so easy for members to book a class - you just use the David Lloyd Clubs app.

Membership at David Lloyd Finchley

Yoga classes at David Lloyd Finchley are just the beginning. After you've finished your flow, explore our first-rate gym, enjoy a few lengths in our heated indoor and outdoor pools, or simply make time for more relaxation with our spa facilities. You can get work done over a delicious coffee in our Clubroom, and try a different type of exercise class.

Hatha yoga

Hatha is a yoga practice that aims to bring balance to mind and body. It's designed to help you maintain overall health and well-being as you match breathing to postures.

People doing a Pilates mat class

Pilates classes in Finchley

As well as yoga classes, we offer Pilates mat classes. There are similarities between these two low-impact workouts, but one of the key differences is that Pilates is all about core strength, alignment and fitness, without the same holistic mind-body emphasis of yoga.

You can also enjoy Reformer Pilates sessions, which give you a supercharged muscle-lengthening and toning workout.

Explore Reformer Pilates

View timetable
People doing warrior two yoga pose in a class

Beginner-friendly classes

Our experienced yoga teachers will guide you through your practice, adjusting poses to suit your individual body and its needs. They are able to adapt the sequence for every ability, so beginners can easily mix with more experienced members in our classes.

Man doing warrior three yoga pose

The benefits of yoga

Yoga is a holistic form of exercise, which means it helps you take care of both mind and body. There are many fitness benefits, such as improved strength, flexibility and posture, and research has also linked yoga to reduced stress.

Image of a group of ladies doing a yoga stretch on mats

Yoga for over-50s

Whatever time of life you decide to start, regular yoga practice can help you enjoy other types of exercise and support you in your everyday movements.

Learn more about getting started with yoga over 50

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What to bring to a yoga class at David Lloyd Finchley & how to book

We'll provide everything you need in our yoga classes, such as mats and props, but feel free to bring your own mat if you prefer. Wear comfortable clothing, and it's a good idea to have a water bottle on hand if you're doing a dynamic yoga class. Grip gloves will give you extra non-slip security on the mat.

Booking is a breeze with the David Lloyd Clubs app. Simple navigate to the timetable from the home screen and select the session you want.

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Highlights at David Lloyd Finchley*
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
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