David Lloyd Enfield Studio Facilities:
If you’ve not heard of Orangetheory® before, then you’re in for a treat! Our studio is dedicated entirely to our Orangetheory sessions – and they really are one of the most effective ways to work out. Our Enfield Studio is located within the David Lloyd Enfield club and our brilliant instructors are on hand to take you through the ‘ultimate workout’.
The studio is kitted out with 12 treadmills, 12 Water Rowers, 12 TRX stations and a weights area too. Orangetheory classes are run seven days a week and the high-energy group training sessions get results, fast. What makes them so effective? Well, the fact that you wear a heart rate monitor means our instructors can track just how hard you’re working. The aim is to take your heart rate to the ‘Orange’ zone for as much of the 60 minute workout as possible. The ‘Orange’ zone will be different for everyone, so you’ll be able to work at your own pace. And when you’re in your zone you’ll be burning the most fat, stimulating the metabolism and increasing your energy. It’s no surprise it’s been called one of the most revolutionary ways to work out!
Have we convinced you to give it a try? We’ve got even more good news for you. Our studio is located on Carterhatch Lane and is part of our David Lloyd Enfield club. If you join David Lloyd Enfield, all of our Orangetheory classes come FREE as part of your membership. Or, you can Pay As You Go!
- Orangetheory dedicated studio
- Orangetheory 60 minutes group training
- Motivational Personal Trainers
- High Intensity studio-based workouts
- Pay as you go options
- FREE as part of David Lloyd Enfield membership
- Free car parking