Our Chorley studio has multiple classes every week, from Hatha to Fitness Yoga, we have the class to suit your needs. Our timetable makes it easy for you to choose a class based around your busy schedule and means you never miss out on your much-needed relaxation time. Check our timetable for availability and times. \ \ Click here to check our timetable > \ Enquire today
These sessions concentrate on bringing balance and harmony to both body and mind, through postures and breathing. They can help to boost the immune system, encourage relaxation and correct posture alignment.
Fitness Yoga concentrates on movement, breathing and transitions from one posture to another and progression. Moves and postures are sequenced together to the beat of music, making transitions seamless and graceful.
Hatha Yoga aims to achieve balance between the body and the mind through the use of physical poses, breathing techniques, and meditation. These classes will help to prevent physical problems, heal existing ones and maintain overall health and wellbeing.
Our yoga classes are open to all. Whether you are a beginner or master, anyone can attend. We also take pregnant women in our classes as it is a great way to de-stress, although we advise you ask your doctor first.
Our classes are led by experienced yoga instructors who will guide you through every bend and stretch. They are able to adapt the sequence for every ability, so everyone from total beginners through to experienced students will feel comfortable. \ \ Click here to check our timetable > \ Enquire today