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Cheam
At Cheam:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member Safety
PTs and members of all ages engaged in a variety of training at the gym
CheamGym

Gym Facilities in Cheam

The gym here at David Lloyd Cheam has recently been refreshed, and is packed with the latest high-quality equipment to give you plenty of options to vary your workouts.

From an array of dumbbell and barbell options to top-of-the-range cardio machines with high quality screens, as well as our all-in-one Synrgy360 system, you'll find everything you need, whatever your targets may be.

With all of these tools at your disposal, and with the guidance of our expert team of personal trainers, you can boost your workouts, stay motivated and reach your fitness goals.

A personal trainer works with their client

Expert Personal Training

It’s not just the equipment that makes our gym special. Our expert personal trainers are all highly experienced and can help you get the most from your workout.

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Bodyweight training

Synrgy360

This customisable piece of equipment is designed to help you hone and strengthen, with its range of accessories, allowing you to personalise your training sessions. For those who prefer guidance, daily circuit training sessions led by our experts allow you to make the most of its many functions.

A PT helping a gym member achieve their fitness goals with Boditrax measurement systems

Chart your progress with Boditrax

Be in the know with this precision technique for tracking body composition data. Boditrax quickly delivers 14 different measurements – from weight and BMI to fat and muscle mass – giving you the insight to set yourself new fitness goals tailored to your body type.

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A spread of the state of the art gym equipment available

Gym floor

Make each workout your own with a wide choice of free weights, cable machines and functional training kit. We've recently installed a whole range of new cardio machines, all with state-of-the-art screens to help you enjoy a more immersive, enjoyable workout. And if you like to incorporate weights into your workouts, make the most of our brand new Olympic lifting platforms.

Gym facilities in Cheam

Expect the most advanced fitness equipment and modern surroundings to keep you motivated.

  • Treadmills
  • Cross trainers
  • Upright bikes
  • Recumbent bikes
  • Wattbikes
  • Woodway Curve treadmills
  • Powerplates
  • NEW - Myofascial Muscle stimulation recovery bench
  • NEW - 3 Eleiko Olympic weightlifting platforms
  • NEW - DELTA functional training zone
  • Individual Personal Training
  • Group Personal Training sessions
  • Taster sessions

Club Facilities

Highlights at David Lloyd Cheam*
A member exercising in the club

Explore Cheam

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*Disclaimer: images are for illustration only and may not be of the club you have selected.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX