Spa and Wellbeing
Make wellness an everyday ritual
Recover tired muscles after a workout or simply enjoy some relaxing time to yourself. At David Lloyd Bury St Edmunds, we have space for you to focus on your wellbeing and find moments of peace amongst the chaos of the everyday.
Recover tired muscles after a workout or simply enjoy some relaxing time to yourself. At David Lloyd Bury St Edmunds, we have space for you to focus on your wellbeing and find moments of peace amongst the chaos of the everyday.
Our holistic approach to wellness
If supreme relaxation is what you're after, then indulge in our luxury indoor sanctuary, the Spa Retreat, and our tranquil outdoor haven, the Spa Garden.
Or recentre in one of our holistic fitness classes that focus on mindfulness and mental wellbeing.
In the Clubroom you can enjoy some nutritious food, make memories with friends and family, or simply grab a quiet coffee.
Whatever it is that you need to rejuvenate, you'll find it at David Lloyd Bury St Edmunds.
Experience total wellbeing:
Spa Retreat
Spa Garden
Holistic classes
The spa experience
Rejuvenate in beautiful surroundings
With stylish décor and bespoke layouts, our ambient spa areas, Clubroom and studios are all designed to help you ease into a more relaxed state of mind.
The Spa Retreat
Our luxurious, adults only, Spa Retreat is an indulgent indoor spa and relaxation space. Expect a sanctuary of calm where you can switch off from the everyday or recover after your workout.
Made for melting away stress, every element has been carefully chosen to restore a sense of balance and recover tired muscles, from the revitalising citrus steam room to the reinvigorating Himalayan salt sauna.
The Spa Retreat at David Lloyd Bury St Edmunds is tucked away next to the swimming pool so you can move with ease from workout to whirlpool.
The Spa Garden
Outside, you'll discover the enchanting adults-only Spa Garden where you can relax on a comfortable lounger, bask in the warmth of the fire pit, or immerse yourself in the hydropool. It's the ideal place to rest aching muscles and calm the mind, all while enjoying the benefits of being in nature.
Holistic classes
Discover a deep sense of calm with our diverse array of wellness classes set in our specially designed Mind & Body studio. Focus on mental strength and physical flexibility in our yoga and Pilates classes. Or find your zen while combining elements of yoga, Pilates and meditation in our signature class SPIRIT.
Or, if you're looking for a more challenging workout to give your mental health a boost, we have a huge range of HIIT classes as well as the gym of course.
The wellness experience
Discover our tailor-made Relax, Repair and Energise aromatherapy blends as you enter and journey through the Spa Retreat. They've been created with properties that can help boost health and wellbeing, from detoxifying the skin to improving circulation.
Renowned for their energising properties, our Citrus steam room combines the benefits of citrus essential oils with steam to leave you feeling refreshed and invigorated.
Set at a slightly lower temperature, the dry heat of our salt sauna improves sleep quality, aids minor respiratory conditions and enhances your mood.
We've infused our ice cave with a refreshing Alaskan mint essence. Used in rotation with our heat rooms, it will assist in cooling, boosting circulation and reducing inflammation.
Set at a temperature between 10-12 degrees Celsius, immersion in cold water between heat treatments can soothe tired muscles, improve immunity and boost circulation.
Relax and regenerate on our heated spa loungers, providing deep warmth and support for your muscles.
Let your mind float and your senses heighten as the water moves around you, gently kneading your body.
Take your relaxation journey outdoors in our open-air hydro pool. Drift away in the warm water, surrounded by fresh air and the calming sights and sounds of nature.
The dry heat of the sauna can ease joint and muscle pain and even help your heart and circulation. You'll leave refreshed and relaxed.
The spa at David Lloyd Bury St Edmunds
Spa Retreat
- Himalayan salt sauna
- Citrus steam room
- Ice cave
- Plunge pool
- Heated relaxation beds
- Large hydropool
Spa Garden
- Whirlpool
- Sauna
- Loungers
- Fire pit
Pools