Bromsgrove
At Bromsgrove
Club Overview
Timetable
Club Facilities
Family & Kids
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Bromsgrove
At Bromsgrove:
Club Overview
Timetable
Club Facilities
Family & Kids
Relax & Socialise
Member's login
Women having a chat after a yoga class

BromsgroveYoga

Experience SPIRIT

Want to combine the best of yoga and Pilates? SPIRIT is a boutique-style class that brings together elements of both workouts. Set to music, this session will uplift and inspire you.

A yoga class

Yoga in Bromsgrove

We make it easy to enjoy yoga at David Lloyd Bromsgrove. You'll find yoga classes on our exercise timetable every day, so it's be easy to choose sessions based around your schedule. With expert teachers and a welcoming studio, you're sure to discover your new favourite yoga classes.

People enjoying a yoga class

Membership at David Lloyd Bromsgrove

Become a member at David Lloyd Bromsgrove and you won't just get a yoga studio. Depending on the type of membership you choose, you'll have a range of health club facilities to use as you wish: indoor and outdoor swimming pools, spa facilities, a place to work, a gym. You'll also enjoy a full timetable of other styles of exercise class to really mix up your workouts. Find out which type of membership will suit you best.

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People holding a pose in a yoga class

Beginner-friendly yoga classes in Bromsgrove

Yoga is accessible to anyone and everyone, regardless of ability.

Our experienced yoga instructors will guide you through the classes, providing advice and technique correction when necessary. They can adapt the sequences for different abilities, so beginners can mix with more experienced yogis.

A woman stretching in a yoga studio

The benefits of yoga

As a holistic form of exercise, yoga helps you take care of both mind and body. Classes include physical postures, or ‘asanas’, breathing techniques and, sometimes, meditation. Our yoga classes will help to create balance in the body, developing both strength and flexibility. Research has also linked yoga to reduced stress and enhanced mood.

Yoga for over-50s

Yoga becomes even more beneficial as you move through life. A regular yoga practice can support everyday activities - expect improved posture, balance and flexibility after you start attending classes. Yoga provides a workout that's kind to your joints while still giving you real fitness results.

Learn more about getting started with yoga over 50

People on yoga mats doing high planks

Pilates classes in Bromsgrove

As well as yoga classes, we have regular mat Pilates classes. The main focus of Pilates is full-body strengthening, with a particular focus on the core, although it does include some flexibility work.

Explore the differences between yoga and Pilates

Online yoga & Pilates classes

For any days when you can't make it to the club in person, you'll find a wide variety of yoga and Pilates classes on the David Lloyd Clubs app. Enjoy these sessions at home, on holiday - wherever you are, you never have to miss your yoga or Pilates fix.

Women stretching on yoga mats

What to bring to a yoga class at David Lloyd Bromsgrove & how to book

Wear comfortable clothing that's easy to move in

Bring a water bottle for more dynamic classes

Grip gloves and/or socks may help you feel more secure

We provide mats, but feel free to bring your own if you prefer

We provide any necessary props, such as blocks

Booking is easy with the David Lloyd Clubs app. Simply navigate to the timetable from the home screen and select the session you want.

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Highlights at David Lloyd Bromsgrove*
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Explore Bromsgrove

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David Lloyd Leisure Ltd. United Kingdom © Copyright 2024

VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX

*Disclaimer: images are for illustration only and may not be of the club you have selected.