Fitness Classes in Birmingham
Group exercise classes are hugely popular at David Lloyd Birmingham. Take your pick from our extensive range of classes across two state-of-the-art studios, from holistic sessions like yoga and Pilates to high-intensity workouts such as BODYPUMP™ and HIIT. For the ultimate outdoor workout, try our Battlebox boot camp-style classes.
Battlebox
Take your exercise outdoors with our Battlebox classes. Test your mettle with a range of bootcamp-style sessions such as Battlebox Warrior or Battlebox Strong for a hard-core full-body workout you won’t forget in a hurry. Plus, it's not just for adults – our Battlebox Play classes are all about getting fitter and having fun as a family.
Signature Classes
As well as the classic classes, try our Signature Class range - enjoyable and rewarding sessions unique to David Lloyd Clubs. Expect innovative takes on HIIT, circuit-training and Pilates.
Your class, your mood, you choose.
BLAZE
Work out to the max with BLAZE! Our high-intensity session is now available at David Lloyd Birmingham. The class was designed exclusively for David Lloyd Clubs and takes place in a purpose-built studio.
If you want to combine cardiovascular training with martial arts, all set to upbeat dance music, BLAZE is the class for you! Watch the video to see what it's all about.
IGN1TE
Spark your body into life and burn some serious energy in our HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
SPIRIT
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
Exercise classes in Birmingham
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.
- Mind & Body Studio for yoga and Pilates
- High Energy Studio
- BLAZE Studio
- Outdoor Battlebox zone
- Group cycling classes with gym-based group cycling bikes that include live and virtual classes
