David Lloyd Epsom Fitness Classes

Have you tried virtual group cycling classes? With huge screens simulating sprints and climbs in all sorts of different scenery, they’re really energising and take group exercise to a whole new level – and lots of new places! Our Sufferfest and Les Mills Group Cycling series are really great to try, whatever your level or ability – and because they’re virtual, we can run lots of classes each day, so you never have to wait long for our next session. 

A revolutionary new cycle class to work your body and free your mind. With our awesome instructors and inspiring playlists, you'll experience an immersive workout that tunes your muscles and unlocks your emotions.

In each 45 or 60 minute class, you'll ride to the beat whilst living in the moment and being at one with your feelings. Sharing this experience with your fellow riders will make you work harder, feel stronger and leave ready to take on the world!

Set in its own purpose-built studio, Blaze combines cardiovascular training with strength, boxing and martial arts skills to give an intense workout. New to David Lloyd Epsom!

Visit our Blaze page for more information.

Here at David Lloyd Epsom we offer a great range of yoga classes. They are the perfect way to stretch, increase your flexibility, muscle strength and tone.

Click here to find out about yoga classes in Epsom.

If you’ve not heard of a Barre class then you’re in for a treat! By using Pilates and ballet as the concept you can expect to be on the barre for part of the session, as well as fitting in some floor work too. With such a unique offering it’s easy to see why these sessions have been so popular with our members. We now run four classes a week and they’re super popular as they’re set in the Mind & Body studio in the historic part of the club.