Derby
Exercise classes

Join now

Start your trial

Derby
Exercise classes

Join now

Start your trial

More than 90 classes every week

Our members love the variety of exercise classes on offer across our four state-of-the-art studios. Ranging from group cycling and holistic sessions to the popular high-intensity Blaze workouts, we’ve got plenty of instructor-led and innovative virtual classes to suit your timetable. These are all designed to help you stay motivated, make friends and achieve new goals.

Strength and conditioning

High Interval Intensity Training

Holistic

Group cycling

Strength and conditioning

High Interval Intensity Training

Strength and conditioning

High Interval Intensity Training

Strength and conditioning

View timetable

Group cycling

Challenge yourself in our cutting-edge group cycling studio, where you can pick from instructor-led sessions or one of our many virtual classes, developed by world-class cycling coaches and featuring incredible footage from the world’s best races.

View timetable

Blaze

Combining cardiovascular training with strength, boxing and martial arts skills, Blaze is a boutique-style, high-intensity session held in a purpose-built studio. Synced to upbeat dance music and dynamic coloured visuals, this full-body workout takes place across three zoned areas to provide a fast-paced and fun way to test yourself.

Exercise classes at Derby

Our four dedicated studios host a vast range of group classes throughout the day, meaning you'll always find a session to suit your schedule.

Blaze classes
Group cycling classes with Keiser bikes bikes that include live, immersive and virtual
High energy studio
Holistic studio for yoga and Pilates
Book online, or via the app

Weekly timetable