Our terrific instructors will put you through your paces in our huge range of group exercise classes

Group Cycling

Virtual scenery, real cycling

As well as using specialist instructors, we run loads of Sufferfest virtual group cycling classes every day.  With huge screens simulating sprints and climbs in all sorts of different scenery, the sessions are really energising and take group exercise to a whole new level! They’re really great, whatever your level or ability, and because they’re virtual, we can run lots of classes every day, so you never have to wait long for the next session!
A group of people punching punchbags on the floor as part of Blaze.



Set in its own purpose-built studio, Blaze combines cardiovascular training with strength, boxing and martial arts skills to give an intense workout. New to David Lloyd York!

Visit our Blaze page for more information.

Image of a group of ladies doing a yoga stretch on mats

Yoga classes

Here at David Lloyd York we offer a great range of yoga classes. They are the perfect way to stretch, increase your flexibility, muscle strength and tone.

Click here to find out about yoga classes in York.

Fitness Classes York

One of the things that makes us different is the quality and range of the group exercise classes available here. We have three studios dedicated to group exercise, so we can offer an incredible range. From holistic Mind & Body classes like Pilates and yoga, to virtual cycling or high intensity Les Mills classes such as BODYPUMP™ and BODYATTACK™, there’s something for everyone, and our expert instructors will help you get the most from every class.


 Click here to view our timetable
  • Mind & Body studio
  • High Impact studio
  • Blaze studio
  • Group Cycling studio
  • 28 Keiser Group Cycling bikes
  • Les Mills weight equipment 
  • Functional training classes
  • SYNRGY360 classes
  • Les Mills classes
  • 65 virtual Group Cycling classes a week
  • Sufferfest Group Cycling classes
  • Les Mills Virtual Group Cycling classes
  • High Intensity classes
  • Holistic classes
  • Book online, or via the app
  • 170+ classes each week 
  • Professional instructors