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David Lloyd Worcester Print Timetable

17 Thursday
06:45
Duration 55 min
SUF Cycling Virtual ENDURANCE
Studio Cycling Studio
Virtual Cycling
06:45
Duration 55 min
Fitness Pilates
Studio Studio 2
Holistic
06:55
Duration 30 min
HIIT
Studio Studio 1
HIIT
08:00
Duration 30 min
Les Mills RPM™ Virtual
Studio Cycling Studio
Virtual Cycling
08:45
Duration 45 min
RPM™
Studio Cycling Studio
Cycling
09:30
Duration 60 min
BODYATTACK™
Studio Studio 1
High energy
09:35
Duration 55 min
Fitness Pilates
Studio Studio 2
Holistic
09:40
Duration 45 min
SUF Cycling Virtual CLIMBING
Studio Cycling Studio
Virtual Cycling
09:45
Duration 30 min
Core Stability
Studio Gym Floor
Core
10:00
Duration 30 min
Swim All Stars Parent & Baby (3-18 months)
Swimming Lane 1
Sports & Outdoor
10:00
Duration 60 min
Cardio Tennis
Indoor Tennis Court 3
High energy
10:30
Duration 30 min
Swim All Stars Parent & Toddler (18 months-4 years)
Swimming Lane 1
Sports & Outdoor
10:35
Duration 55 min
Fitness Pilates
Studio Studio 2
Holistic
10:35
Duration 45 min
BODYPUMP
Studio Studio 1
Strength & Conditioning
11:00
Duration 30 min
Swim All Stars. Pre-School Stage 1 (3-4 yrs)
Swimming Lane 1
Sports & Outdoor
11:30
Duration 30 min
Swim All Stars- Pre-School Stage 2 (3-4 yrs)
Swimming Lane 2
Sports & Outdoor
12:00
Duration 30 min
Aqua
Swimming Lane 1
Water Workouts
13:00
Duration 45 min
Les Mills RPM™ Virtual
Studio Cycling Studio
Virtual Cycling
15:00
Duration 60 min
SUF Cycling Virtual SPEED
Studio Cycling Studio
Virtual Cycling
15:50
Duration 10 min
All Stars Swim Taster
Swimming Lane 2
Sports & Outdoor
16:00
Duration 30 min
Swim All Stars - Stage 2
Swimming Lane 2
Sports & Outdoor
16:00
Duration 30 min
Swim All Stars - Stage 2
Swimming Lane 4
Sports & Outdoor
16:30
Duration 30 min
Swim All Stars - Stage 3
Swimming Lane 3
Sports & Outdoor
16:30
Duration 30 min
Swim All Stars - Stage 4
Swimming Lane 2
Sports & Outdoor
17:00
Duration 30 min
Swim All Stars - Stage 5
Swimming Lane 2
Sports & Outdoor
17:00
Duration 45 min
Tennis All Stars Blue 3
Indoor Tennis Court 3
Sports & Outdoor
17:00
Duration 30 min
Swim All Stars - Stage 4
Swimming Lane 3
Sports & Outdoor
17:00
Duration 60 min
Mini Yoga
Studio DL Kids Room 1
Holistic
17:00
Duration 60 min
Design Squad (5-11 yrs)
Studio DL Kids Room 2
Other
17:10
Duration 45 min
Circuit Training
Studio Gym Floor
Strength & Conditioning
17:30
Duration 45 min
Swim All Stars - Stage 6
Swimming Lane 3
Sports & Outdoor
17:30
Duration 45 min
Swim All Stars - Stage 7
Swimming Lane 2
Sports & Outdoor
17:30
Duration 60 min
Tennis All Stars Yellow 1
Indoor Tennis Court 1
Sports & Outdoor
17:30
Duration 60 min
Tennis All Stars Yellow 3
Indoor Tennis Court 2
Sports & Outdoor
17:30
Duration 30 min
All Stars Tennis Taster - 12+ years
Club Room Club Room
Sports & Outdoor
17:30
Duration 30 min
LES MILLS SPRINT™ VIRTUAL
Studio Cycling Studio
Virtual Cycling
18:00
Duration 60 min
Childrens Yoga
Studio DL Kids Room 1
Holistic
18:05
Duration 55 min
Fitness Pilates
Studio Studio 2
Holistic
18:10
Duration 45 min
FIT 10-15 yrs SAQ
Studio Gym Floor
10-15 years FIT
18:30
Duration 90 min
Fast Track Tennis
Indoor Tennis Court 1, Indoor Tennis Court 2
Other
18:35
Duration 45 min
RPM™
Studio Cycling Studio
Cycling
19:30
Duration 55 min
BODYBALANCE™
Studio Studio 2
Holistic
19:35
Duration 60 min
SUF Cycling Virtual RACING
Studio Cycling Studio
Virtual Cycling
20:00
Duration 90 min
Power Track Tennis
Indoor Tennis Court 1, Indoor Tennis Court 2
Other
21:00
Duration 55 min
SUF Cycling Virtual ENDURANCE
Studio Cycling Studio
Virtual Cycling
18 Friday
06:45
Duration 45 min
Group Cycling
Studio Cycling Studio
Cycling
06:55
Duration 30 min
HIIT
Studio Studio 1
HIIT
07:40
Duration 45 min
Les Mills RPM™ Virtual
Studio Cycling Studio
Virtual Cycling
08:30
Duration 45 min
SUF Cycling Virtual CLIMBING
Studio Cycling Studio
Virtual Cycling
09:30
Duration 55 min
Pilates
Studio Studio 1
Holistic
09:35
Duration 30 min
Gym HIIT
Studio Gym Floor
HIIT
09:35
Duration 45 min
RPM™
Studio Cycling Studio
Cycling
10:00
Duration 90 min
Tennis Coaching & Matchplay Intermediate
Indoor Tennis Court 1, Indoor Tennis Court 2
Other
10:30
Duration 55 min
Vinyasa Yoga
Studio Studio 2
Holistic
10:35
Duration 55 min
SUF Cycling Virtual ENDURANCE
Studio Cycling Studio
Virtual Cycling
10:35
Duration 55 min
Zumba®
Studio Studio 1
Dance
11:45
Duration 45 min
Aqua
Swimming Lane 1
Water Workouts
12:00
Duration 120 min
Tennis Club Session
Indoor Tennis Court 1, Indoor Tennis Court 2, Outdoor Tennis Court 4, Outdoor Tennis Court 5
Sports & Outdoor
12:00
Duration 45 min
Tennis All Stars Blue 1 - Tots and Parents
Indoor Tennis Court 3
Sports & Outdoor
13:00
Duration 30 min
LES MILLS SPRINT™ VIRTUAL
Studio Cycling Studio
Virtual Cycling
15:00
Duration 45 min
Les Mills RPM™ Virtual
Studio Cycling Studio
Virtual Cycling
15:50
Duration 10 min
All Stars Swim Taster
Swimming Lane 2
Sports & Outdoor
15:55
Duration 45 min
SUF Cycling Virtual CLIMBING
Studio Cycling Studio
Virtual Cycling
16:00
Duration 30 min
Swim All Stars. Pre-School Stage 1 (3-4 yrs)
Swimming Lane 1
Sports & Outdoor
16:00
Duration 30 min
Swim All Stars - Stage 2
Swimming Lane 2
Sports & Outdoor
16:30
Duration 30 min
Swim All Stars - Stage 3
Swimming Lane 3
Sports & Outdoor
16:30
Duration 30 min
Swim All Stars - Stage 4
Swimming Lane 2
Sports & Outdoor
16:30
Duration 90 min
Tennis All Stars Red 4
Indoor Tennis Court 3
Sports & Outdoor
16:30
Duration 60 min
Mini Dance
Studio Studio 2
Other
17:00
Duration 30 min
Swim All Stars - Stage 3
Swimming Lane 2
Sports & Outdoor
17:00
Duration 30 min
Swim All Stars - Stage 4
Swimming Lane 1
Sports & Outdoor
17:00
Duration 30 min
Gym HIIT
Studio Gym Floor
HIIT
17:00
Duration 45 min
Les Mills RPM™ Virtual
Studio Cycling Studio
Virtual Cycling
17:30
Duration 30 min
Swim All Stars - Stage 5
Swimming Lane 2
Sports & Outdoor
17:30
Duration 120 min
DL Kids Club Night (5-11 yrs)
Studio DL Kids Room 1
Other
17:35
Duration 45 min
BODYPUMP
Studio Studio 1
Strength & Conditioning
18:00
Duration 45 min
Swim All Stars - Stage 6
Swimming Lane 2
Sports & Outdoor
18:00
Duration 30 min
Rookie Lifeguard.
Swimming Lane 3
Sports & Outdoor
18:10
Duration 45 min
Les Mills RPM™ Virtual
Studio Cycling Studio
Virtual Cycling
18:30
Duration 55 min
Ashtanga Yoga
Studio Studio 2
Holistic
18:30
Duration 55 min
BODYCOMBAT™
Studio Studio 1
Martial Arts
19:00
Duration 120 min
Tennis Club Session
Indoor Tennis Court 1, Indoor Tennis Court 2, Outdoor Tennis Court 4, Outdoor Tennis Court 5
Other
19:45
Duration 60 min
SUF Cycling Virtual SPEED
Studio Cycling Studio
Virtual Cycling
21:00
Duration 45 min
SUF Cycling Virtual MASH UP
Studio Cycling Studio
Virtual Cycling
19 Saturday
06:45
Duration 45 min
SUF Cycling Virtual CLIMBING
Studio Cycling Studio
Virtual Cycling
07:40
Duration 30 min
LES MILLS SPRINT™ VIRTUAL
Studio Cycling Studio
Virtual Cycling
08:20
Duration 60 min
BODYPUMP
Studio Studio 1
Strength & Conditioning
08:30
Duration 30 min
Swim All Stars. Pre-School Stage 1 (3-4 yrs)
Swimming Lane 1
Sports & Outdoor
08:30
Duration 30 min
Swim All Stars - Stage 1
Swimming Lane 2
Sports & Outdoor
08:30
Duration 30 min
Swim All Stars- Pre-School Stage 2 (3-4 yrs)
Swimming Lane 3
Sports & Outdoor
08:30
Duration 45 min
Bootcamp
Studio Gym Floor
Strength & Conditioning
08:35
Duration 55 min
Group Cycling
Studio Cycling Studio
Cycling
09:00
Duration 30 min
Swim All Stars - Stage 2
Swimming Lane 2
Sports & Outdoor
09:00
Duration 30 min
Swim All Stars Parent & Baby (3-18 months)
Swimming Lane 1
Sports & Outdoor
09:15
Duration 45 min
Tennis All Stars Blue 2 - Tots
Indoor Tennis Court 3
Sports & Outdoor
09:30
Duration 30 min
Swim All Stars - Stage 3
Swimming Lane 2
Sports & Outdoor
09:30
Duration 30 min
Swim All Stars Parent & Toddler (18 months-4 years)
Swimming Lane 1
Sports & Outdoor
09:30
Duration 60 min
Sports Squad (5-7 yrs)
Outdoor Tennis Court 1
Other
09:30
Duration 60 min
Sports Squad (8-11 yrs)
Studio DL Kids Room 1
Other
09:30
Duration 60 min
FIT 10-15 yrs SAQ
Studio Gym Floor
10-15 years FIT
09:30
Duration 60 min
BODYATTACK™
Studio Studio 1
High energy
09:35
Duration 45 min
Sh'Bam™
Studio Studio 2
Dance
09:40
Duration 45 min
RPM™
Studio Cycling Studio
Cycling
10:00
Duration 60 min
Tennis All Stars Red 2
Indoor Tennis Court 1
Sports & Outdoor
10:00
Duration 60 min
Tennis All Stars Red 2
Indoor Tennis Court 2
Sports & Outdoor
10:00
Duration 30 min
Swim All Stars - Stage 4
Swimming Lane 2
Sports & Outdoor
10:00
Duration 30 min
Swim All Stars Parent & Toddler (18 months-4 years)
Swimming Lane 1
Sports & Outdoor
10:00
Duration 45 min
Tennis All Stars Red 1
Indoor Tennis Court 3
Sports & Outdoor
10:30
Duration 30 min
Swim All Stars. Pre-School Stage 1 (3-4 yrs)
Swimming Lane 1
Sports & Outdoor
10:30
Duration 30 min
Swim All Stars - Stage 5
Swimming Lane 2
Sports & Outdoor
10:30
Duration 60 min
Action Squad
Outdoor Tennis Court 1
Other
10:30
Duration 60 min
Let's Play (3-4 yrs)
Studio DL Kids Room 1
Other
10:30
Duration 55 min
BODYBALANCE™
Studio Studio 2
Holistic
10:35
Duration 60 min
BODYPUMP
Studio Studio 1
Strength & Conditioning
11:00
Duration 60 min
Racquets Welcome
Outdoor Tennis Court 5
Sports & Outdoor
11:00
Duration 30 min
Swim All Stars. Pre-School Stage 1 (3-4 yrs)
Swimming Lane 1
Sports & Outdoor
11:00
Duration 30 min
Swim All Stars - Stage 1
Swimming Lane 3
Sports & Outdoor
11:00
Duration 30 min
Swim All Stars - Stage 2
Swimming Lane 2
Sports & Outdoor
11:00
Duration 60 min
Tennis All Stars Orange 1
Indoor Tennis Court 2
Sports & Outdoor
11:00
Duration 90 min
Tennis All Stars Orange 4
Indoor Tennis Court 1
Sports & Outdoor
11:00
Duration 60 min
Tennis All Stars Green 2
Indoor Tennis Court 3
Sports & Outdoor
11:30
Duration 45 min
Swim All Stars - Stage 6
Swimming Lane 2
Sports & Outdoor
11:30
Duration 45 min
Swim All Stars - Stage 7
Swimming Lane 3
Sports & Outdoor
12:00
Duration 60 min
Tennis All Stars Yellow 2
Indoor Tennis Court 3
Sports & Outdoor
12:15
Duration 30 min
All Stars Swim Taster
Swimming Lane 2
Sports & Outdoor
12:30
Duration 60 min
Family Welcome
Clubroom
Family
12:45
Duration 15 min
Shark Test (Ages 10 & 11)
Swimming Lane 2
Water Workouts
14:30
Duration 45 min
Family Welcome
Club Room Club Room
Family
15:00
Duration 55 min
SUF Cycling Virtual ENDURANCE
Studio Cycling Studio
Virtual Cycling
17:05
Duration 55 min
Vinyasa Yoga
Studio Studio 2
Holistic
17:05
Duration 45 min
Les Mills RPM™ Virtual
Studio Cycling Studio
Virtual Cycling
19:00
Duration 45 min
SUF Cycling Virtual CLIMBING
Studio Cycling Studio
Virtual Cycling
20:05
Duration 30 min
LES MILLS SPRINT™ VIRTUAL
Studio Cycling Studio
Virtual Cycling
21:00
Duration 45 min
Les Mills RPM™ Virtual
Studio Cycling Studio
Virtual Cycling
20 Sunday
06:45
Duration 30 min
LES MILLS SPRINT™ VIRTUAL
Studio Cycling Studio
Virtual Cycling
07:40
Duration 45 min
SUF Cycling Virtual CLIMBING
Studio Cycling Studio
Virtual Cycling
08:00
Duration 55 min
BODYBALANCE™
Studio Studio 1
Holistic
08:30
Duration 30 min
Swim All Stars. Pre-School Stage 1 (3-4 yrs)
Swimming Lane 1
Sports & Outdoor
08:30
Duration 30 min
Swim All Stars - Stage 2
Swimming Lane 2
Sports & Outdoor
09:00
Duration 30 min
Swim All Stars - Stage 1
Swimming Lane 1
Sports & Outdoor
09:00
Duration 45 min
Swim All Stars - Stage 6
Swimming Lane 2
Sports & Outdoor
09:00
Duration 45 min
Swim All Stars - Stage 7
Swimming Lane 3
Sports & Outdoor
09:00
Duration 45 min
SUF Cycling Virtual RACING
Studio Cycling Studio
Virtual Cycling
09:05
Duration 45 min
BODYPUMP
Studio Studio 1
Strength & Conditioning
09:30
Duration 30 min
Swim All Stars - Stage 2
Swimming Lane 1
Sports & Outdoor
09:45
Duration 30 min
Swim All Stars - Stage 5
Swimming Lane 2
Sports & Outdoor
10:00
Duration 30 min
Swim All Stars - Stage 3
Swimming Lane 1
Sports & Outdoor
10:00
Duration 90 min
Fast Track Tennis
Indoor Tennis Court 1, Indoor Tennis Court 2
Other
10:00
Duration 60 min
Let's Discover (3-4 yrs)
Studio DL Kids Room 1
Other
10:00
Duration 60 min
DL Kids Dance (5-7yrs)
Studio Studio 2
Dance
10:00
Duration 60 min
Sports Squad (5-11 yrs)
Outdoor Tennis Court 1
Other
10:00
Duration 55 min
BODYBALANCE™
Studio Studio 1
Holistic
10:05
Duration 55 min
Group Cycling
Studio Cycling Studio
Cycling
10:05
Duration 50 min
Circuit Training
Studio Gym Floor
Strength & Conditioning
10:15
Duration 30 min
Swim All Stars - Stage 4
Swimming Lane 2
Sports & Outdoor
10:30
Duration 30 min
Swim All Stars - Stage 4
Swimming Lane 1
Sports & Outdoor
10:30
Duration 60 min
Tennis All Stars Green 2
Indoor Tennis Court 3
Sports & Outdoor
10:45
Duration 30 min
Swim All Stars - Stage 2
Swimming Lane 3
Sports & Outdoor
10:45
Duration 30 min
Swim All Stars - Stage 3
Swimming Lane 4
Sports & Outdoor
11:00
Duration 30 min
Swim All Stars - Stage 4
Swimming Lane 2
Sports & Outdoor
11:00
Duration 60 min
Let's Make (3-4 yrs)
Studio DL Kids Room 1
Other
11:00
Duration 60 min
Design Squad (5-7 yrs)
Studio DL Kids Room 2
Other
11:00
Duration 60 min
DL Kids Dance (8-10yrs)
Studio Studio 2
Dance
11:00
Duration 30 min
Core Stability
Studio Gym Floor
Core
11:05
Duration 45 min
SUF Cycling Virtual CLIMBING
Studio Cycling Studio
Virtual Cycling
11:10
Duration 45 min
Sh'Bam™
Studio Studio 1
Dance
11:30
Duration 10 min
All Stars Swim Taster
Swimming Lane 2
Sports & Outdoor
11:30
Duration 90 min
On Track Tennis
Indoor Tennis Court 1, Indoor Tennis Court 2
Other
13:00
Duration 30 min
SUF Cycling Virtual SPEED
Studio Cycling Studio
Virtual Cycling
14:30
Duration 90 min
Tennis All Stars Yellow 5
Indoor Tennis Court 1, Indoor Tennis Court 2
Sports & Outdoor
15:00
Duration 60 min
SUF Cycling Virtual RACING
Studio Cycling Studio
Virtual Cycling
16:05
Duration 45 min
SYNRGY 360 Family Fitness (8 years and over)
Studio Synergy Area
Family
16:30
Duration 55 min
SUF Cycling Virtual ENDURANCE
Studio Cycling Studio
Virtual Cycling
16:30
Duration 55 min
BODYCOMBAT™
Studio Studio 1
Martial Arts
17:40
Duration 45 min
RPM™
Studio Cycling Studio
Cycling
18:30
Duration 30 min
LES MILLS SPRINT™ VIRTUAL
Studio Cycling Studio
Virtual Cycling
18:30
Duration 55 min
Fitness Pilates
Studio Studio 1
Holistic
19:30
Duration 45 min
SUF Cycling Virtual CLIMBING
Studio Cycling Studio
Virtual Cycling
19:30
Duration 45 min
Circuit Training
Studio Gym Floor
Strength & Conditioning
21 Monday
06:45
Duration 45 min
RPM™
Studio Cycling Studio
Cycling
06:55
Duration 30 min
HIIT
Studio Studio 1
HIIT
07:40
Duration 30 min
LES MILLS SPRINT™ VIRTUAL
Studio Cycling Studio
Virtual Cycling
08:20
Duration 45 min
SUF Cycling Virtual CLIMBING
Studio Cycling Studio
Virtual Cycling
09:30
Duration 55 min
BODYBALANCE™
Studio Studio 2
Holistic
09:35
Duration 55 min
Group Cycling
Studio Cycling Studio
Cycling
09:35
Duration 55 min
BODYCOMBAT™
Studio Studio 1
Martial Arts
09:45
Duration 30 min
Gym HIIT
Studio Gym Floor
HIIT
10:00
Duration 30 min
Swim All Stars Parent & Toddler (18 months-4 years)
Swimming Lane 1
Sports & Outdoor
10:30
Duration 30 min
Swim All Stars. Pre-School Stage 1 (3-4 yrs)
Swimming Lane 1
Sports & Outdoor
10:30
Duration 60 min
Cardio Tennis
Indoor Tennis Court 3
High energy
10:30
Duration 55 min
BODYBALANCE™
Studio Studio 2
Holistic
10:35
Duration 45 min
Sh'Bam™
Studio Studio 1
Dance
11:00
Duration 55 min
SUF Cycling Virtual SPEED
Studio Cycling Studio
Virtual Cycling
11:30
Duration 90 min
Tennis Coaching & Matchplay Beginner
Indoor Tennis Court 1, Indoor Tennis Court 2
Other
12:30
Duration 55 min
Vinyasa Yoga
Studio Studio 2
Holistic
13:00
Duration 30 min
LES MILLS SPRINT™ VIRTUAL
Studio Cycling Studio
Virtual Cycling
15:00
Duration 55 min
SUF Cycling Virtual ENDURANCE
Studio Cycling Studio
Virtual Cycling
15:50
Duration 10 min
All Stars Swim Taster
Swimming Lane 2
Sports & Outdoor
16:00
Duration 30 min
Swim All Stars - Stage 3
Swimming Lane 3
Sports & Outdoor
16:05
Duration 30 min
LES MILLS SPRINT™ VIRTUAL
Studio Cycling Studio
Virtual Cycling
16:30
Duration 30 min
Swim All Stars - Stage 4
Swimming Lane 3
Sports & Outdoor
16:30
Duration 30 min
Swim All Stars - Stage 3
Swimming Lane 1
Sports & Outdoor
16:45
Duration 60 min
Let's Play (3-4 yrs)
Outdoor Tennis Court 1
Other
16:45
Duration 60 min
Action Squad
Studio DL Kids Room 1
Other
17:00
Duration 30 min
Swim All Stars - Stage 4
Swimming Lane 1
Sports & Outdoor
17:00
Duration 30 min
Swim All Stars - Stage 5
Swimming Lane 3
Sports & Outdoor
17:30
Duration 45 min
Swim All Stars - Stage 6
Swimming Lane 2
Sports & Outdoor
17:30
Duration 45 min
Swim All Stars - Stage 7
Swimming Lane 3
Sports & Outdoor
17:30
Duration 90 min
Tennis All Stars Red 4
Indoor Tennis Court 3
Sports & Outdoor
17:30
Duration 90 min
Tennis All Stars Orange 4
Indoor Tennis Court 1, Indoor Tennis Court 2
Sports & Outdoor
17:30
Duration 30 min
HIIT
Studio Studio 1
HIIT
17:45
Duration 60 min
Sports Squad (5-7 yrs)
Outdoor Tennis Court 1
Other
17:45
Duration 60 min
Sports Squad (8-11 yrs)
Studio DL Kids Room 1
Other
17:45
Duration 55 min
Iyengar Yoga
Studio Studio 2
Holistic
18:05
Duration 55 min
Group Cycling
Studio Cycling Studio
Cycling
18:15
Duration 30 min
Swim All Stars - Stage 4
Swimming Lane 2
Sports & Outdoor
18:30
Duration 60 min
BODYATTACK™
Studio Studio 1
High energy
19:00
Duration 120 min
Tennis Club Session
Indoor Tennis Court 1, Indoor Tennis Court 2, Outdoor Tennis Court 4, Outdoor Tennis Court 5
Sports & Outdoor
19:00
Duration 55 min
Vinyasa Yoga
Studio Studio 2
Holistic
19:05
Duration 45 min
RPM™
Studio Cycling Studio
Cycling
19:15
Duration 45 min
Total Conditioning
Studio Gym Floor
Strength & Conditioning
19:35
Duration 60 min
BODYPUMP
Studio Studio 1
Strength & Conditioning
20:05
Duration 55 min
SUF Cycling Virtual SPEED
Studio Cycling Studio
Virtual Cycling
20:15
Duration 45 min
Simply Stretch
Studio Studio 2
Holistic
21:15
Duration 45 min
Les Mills RPM™ Virtual
Studio Cycling Studio
Virtual Cycling
22 Tuesday
06:45
Duration 45 min
SUF Cycling Virtual CLIMBING
Studio Cycling Studio
Virtual Cycling
06:45
Duration 55 min
Vinyasa Yoga
Studio Studio 2
Holistic
06:55
Duration 30 min
HIIT
Studio Studio 1
HIIT
07:35
Duration 30 min
SUF Cycling Virtual SPEED
Studio Cycling Studio
Virtual Cycling
08:40
Duration 45 min
Les Mills RPM™ Virtual
Studio Cycling Studio
Virtual Cycling
09:30
Duration 30 min
Swim All Stars Parent & Toddler (18 months-4 years)
Swimming Lane 1
Sports & Outdoor
09:30
Duration 60 min
BODYPUMP
Studio Studio 1
Strength & Conditioning
09:35
Duration 55 min
Iyengar Yoga
Studio Studio 2
Holistic
09:45
Duration 30 min
Core Stability
Studio Gym Floor
Core
10:00
Duration 30 min
Swim All Stars Parent & Baby (3-18 months)
Swimming Lane 1
Sports & Outdoor
10:30
Duration 30 min
Swim All Stars Parent & Toddler (18 months-4 years)
Swimming Lane 1
Sports & Outdoor
10:35
Duration 55 min
Total Conditioning
Studio Studio 1
Strength & Conditioning
11:00
Duration 30 min
Swim All Stars. Pre-School Stage 1 (3-4 yrs)
Swimming Lane 1
Sports & Outdoor
11:30
Duration 30 min
Swim All Stars- Pre-School Stage 2 (3-4 yrs)
Swimming Lane 2
Sports & Outdoor
11:45
Duration 45 min
Fitness Pilates
Studio Studio 1
Holistic
12:35
Duration 45 min
Zumba®
Studio Studio 1
Dance
13:00
Duration 30 min
SUF Cycling Virtual SPEED
Studio Cycling Studio
Virtual Cycling
15:00
Duration 45 min
SUF Cycling Virtual CLIMBING
Studio Cycling Studio
Virtual Cycling
16:00
Duration 60 min
Tennis All Stars Red 2
Indoor Tennis Court 3
Sports & Outdoor
16:00
Duration 45 min
Family Welcome
Club Room Club Room
Family
16:30
Duration 30 min
Swim All Stars - Stage 2
Swimming Lane 2
Sports & Outdoor
16:30
Duration 30 min
Swim All Stars. Pre-School Stage 1 (3-4 yrs)
Swimming Lane 4
Sports & Outdoor
16:30
Duration 30 min
LES MILLS SPRINT™ VIRTUAL
Studio Cycling Studio
Virtual Cycling
17:00
Duration 30 min
Swim All Stars - Stage 3
Swimming Lane 2
Sports & Outdoor
17:00
Duration 30 min
Swim All Stars - Stage 5
Swimming Lane 3
Sports & Outdoor
17:00
Duration 60 min
Tennis All Stars Orange 1
Indoor Tennis Court 3
Sports & Outdoor
17:00
Duration 60 min
Mini Dance
Studio DL Kids Room 1
Other
17:00
Duration 60 min
Action Squad
Outdoor Tennis Court 1
Other
17:00
Duration 60 min
FIT 10-15 yrs Circuits
Studio Studio 1
10-15 years FIT
17:10
Duration 45 min
Circuit Training
Studio Gym Floor
Strength & Conditioning
17:30
Duration 30 min
Swim All Stars - Stage 4
Swimming Lane 2
Sports & Outdoor
17:30
Duration 45 min
Swim All Stars - Stage 6
Swimming Lane 3
Sports & Outdoor
17:30
Duration 45 min
Swim All Stars - Stage 7
Swimming Lane 4
Sports & Outdoor
18:00
Duration 60 min
DL Swim Team
Swimming Lane 2
Sports & Outdoor
18:00
Duration 90 min
Tennis All Stars Yellow 6
Outdoor Tennis Court 2, Outdoor Tennis Court 3
Sports & Outdoor
18:00
Duration 60 min
DL Kids Dance (5-7yrs)
Studio DL Kids Room 1
Dance
18:00
Duration 60 min
DL Kids Dance (8-10yrs)
Studio DL Kids Room 3
Dance
18:00
Duration 60 min
DL Kids Football (5-7yrs)
Outdoor Tennis Court 1
Other
18:00
Duration 60 min
DL Kids Football (8-11yrs)
Studio DL Kids Room 2
Other
18:00
Duration 60 min
Cardio Tennis
Indoor Tennis Court 3
High energy
18:00
Duration 60 min
BODYPUMP
Studio Studio 1
Strength & Conditioning
18:05
Duration 55 min
BODYBALANCE™
Studio Studio 2
Holistic
18:15
Duration 45 min
Swim All Stars - Stage 8
Swimming Lane 3
Sports & Outdoor
18:15
Duration 45 min
Bootcamp
Studio Gym Floor
Strength & Conditioning
18:30
Duration 90 min
Power Track Tennis
Outdoor Tennis Court 4, Outdoor Tennis Court 5
Other
19:05
Duration 55 min
Group Cycling
Studio Cycling Studio
Cycling
19:10
Duration 55 min
Yoga
Studio Studio 2
Holistic
19:10
Duration 45 min
Sh'Bam™
Studio Studio 1
Dance
20:00
Duration 90 min
Power Track Tennis
Outdoor Tennis Court 4, Outdoor Tennis Court 5
Other
20:05
Duration 55 min
SUF Cycling Virtual ENDURANCE
Studio Cycling Studio
Virtual Cycling
21:15
Duration 30 min
LES MILLS SPRINT™ VIRTUAL
Studio Cycling Studio
Virtual Cycling
23 Wednesday
06:35
Duration 55 min
Running Club
Club Room Club Room
Other
06:45
Duration 45 min
RPM™
Studio Cycling Studio
Cycling
06:45
Duration 55 min
Fitness Pilates
Studio Studio 2
Holistic
06:55
Duration 30 min
Bootcamp
Studio Gym Floor
Strength & Conditioning
07:40
Duration 45 min
SUF Cycling Virtual CLIMBING
Studio Cycling Studio
Virtual Cycling
08:30
Duration 30 min
LES MILLS SPRINT™ VIRTUAL
Studio Cycling Studio
Virtual Cycling
09:30
Duration 120 min
Tennis Club Session
Indoor Tennis Court 1, Indoor Tennis Court 2, Outdoor Tennis Court 4, Outdoor Tennis Court 5, Outdoor Tennis Court 3
Sports & Outdoor
09:30
Duration 55 min
Fitness Pilates
Studio Studio 2
Holistic
09:35
Duration 50 min
Group Cycling
Studio Cycling Studio
Cycling
09:35
Duration 30 min
Gym HIIT
Studio Gym Floor
HIIT
09:40
Duration 45 min
BODYPUMP
Studio Studio 1
Strength & Conditioning
10:30
Duration 55 min
BODYBALANCE™
Studio Studio 2
Holistic
10:35
Duration 45 min
Aqua
Swimming Lane 1
Water Workouts
10:35
Duration 55 min
Circuit Training
Studio Studio 1
Strength & Conditioning
11:40
Duration 55 min
Zumba®
Studio Studio 1
Dance
13:15
Duration 45 min
Simply Stretch
Studio Studio 2
Holistic
15:00
Duration 45 min
Les Mills RPM™ Virtual
Studio Cycling Studio
Virtual Cycling
16:00
Duration 60 min
Tennis All Stars Orange 1
Indoor Tennis Court 1
Sports & Outdoor
16:00
Duration 60 min
Tennis All Stars Red 2
Indoor Tennis Court 3
Sports & Outdoor
16:00
Duration 55 min
SUF Cycling Virtual ENDURANCE
Studio Cycling Studio
Virtual Cycling
17:00
Duration 60 min
Let's Play (3-4 yrs)
Outdoor Tennis Court 1
Other
17:00
Duration 60 min
DL Kids Football - all levels
Studio DL Kids Room 1
Other
17:30
Duration 30 min
Core Stability
Studio Gym Zone
Core
18:00
Duration 60 min
Sports Squad (5-7 yrs)
Outdoor Tennis Court 1
Other
18:00
Duration 60 min
Sports Squad (8-11 yrs)
Studio DL Kids Room 1
Other
18:00
Duration 55 min
BODYBALANCE™
Studio Studio 2
Holistic
18:05
Duration 45 min
RPM™
Studio Cycling Studio
Cycling
18:05
Duration 55 min
BODYCOMBAT™
Studio Studio 1
Martial Arts
19:00
Duration 90 min
Team Training
Outdoor Tennis Court 1, Outdoor Tennis Court 2, Outdoor Tennis Court 4, Outdoor Tennis Court 5, Outdoor Tennis Court 3
Sports & Outdoor
19:00
Duration 60 min
Cardio Tennis
Indoor Tennis Court 3
High energy
19:10
Duration 55 min
BODYBALANCE™
Studio Studio 2
Holistic
19:15
Duration 45 min
Bootcamp
Studio Gym Floor
Strength & Conditioning
19:15
Duration 45 min
Sh'Bam™
Studio Studio 1
Dance
19:55
Duration 60 min
SUF Cycling Virtual SPEED
Studio Cycling Studio
Virtual Cycling
21:00
Duration 45 min
SUF Cycling Virtual CLIMBING
Studio Cycling Studio
Virtual Cycling