Bend, stretch, jump, squat and dance in our fantastic range of classes

Group cycling

Try Group Cycling

Burn calories and get your heart pumping in one of our group cycling classes. There are loads of classes to choose from, aimed at all levels of fitness, so it’s easy to find one that’s right up your street. You can choose to be led by an expert instructor, or just drop into one of the many virtual classes throughout the day – we’ve got fun Les Mills virtual sessions as well as Sufferfest, our high intensity classes with on screen footage to make you really feel like you’re in a race.

Group Exercise at Worcester

We run hundreds of different classes each week, so whatever your favourite form of exercise, you’ll find it here. Our High Impact studio runs all sorts of high energy training, including BodyPump™ and BodyAttack™, while our group cycling studio has instructor and virtual-led classes, and our Mind & Body studio is home to our holistic classes, including Yoga and BodyBalance™. Plus, you’ll find great classes on the gym floor, Aqua in the pool and we even take some classes outside in the summer so that you can enjoy the fresh air while you exercise!

Click here to view our timetable

Facilities
  • Mind & Body studio
  • High Impact studio
  • Group Cycling studio
  • 34 Group Cycling bikes
  • Les Mills weight equipment
Services
  • Functional training classes
  • SYNRGY360 classes
  • Les Mills classes
  • Sufferfest Group Cycling classes
  • Les Mills Virtual Group Cycling classes
  • High Intensity classes
  • Holistic classes
  • Book online, or via the app
  • 110 classes each week 
  • Professional instructors