Our yoga and Pilates classes are the perfect opportunity to enhance your fitness while also reducing stress levels.
Each session journeys through exercises and postures designed to improve your strength, power and flexibility. Many of our yoga classes end with a relaxing period of meditation to help refresh your mind and body.
Explore our far-reaching roster of group exercise classes for a social and motivational approach to fitness. From HIIT, cardio and group cycling sessions to yoga and Pilates, there's something here to suit every taste. We also offer innovative Signature classes, exclusive to David Lloyd Clubs.
A revolutionary cycling class to work your body and free your mind. With our awesome instructors and inspiring playlists, you'll experience an immersive workout that tones your muscles, builds stamina and melts away stress and tension.
In each 45 or 60 minute class, you'll ride to the beat at your own pace. Sharing this experience with your fellow riders will make you work harder, feel stronger and leave you ready to take on the world.
Our Signature fitness classes provide a fresh take on classic exercise classes, from circuit training to a yoga-Pilates fusion. Scroll on to explore Rhythm, Battlebox, IGN1TE, SPIRIT and Cyclone.
Spark your body into life and burn some serious energy in our HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
Get ready. A storm is coming. Cyclone, our group cycling class uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster. Climb the hills, ride the roads or time trial across the flats – every class will be different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors. Your stats are displayed on screen as your ride, so you can push yourself to the limit and track your power, speed and distance.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.