Restart old habits, or try something new with daily holistic, group cycling, strength and conditioning, cardio and HIIT classes. To help keep you safe, we've introduced new cleaning procedures, class sizes have been reduced and we're running a limited selection of our most popular classes. Check out our updated timetable to see what what's on.
Explore our far-reaching roster of group exercise classes for a social and motivational approach to fitness. From our popular Triathlon-themed classes, to an assortment of high energy classes and group cycling sessions, there's something here to suit every taste.
A revolutionary new cycle class to work your body and free your mind. With our awesome instructors and inspiring playlists, you'll experience an immersive workout that tones your muscles, builds stamina and melts away stress and tension.
In each 45 or 60 minute class, you'll ride to the beat at your own pace. Sharing this experience with your fellow riders will make you work harder, feel stronger and leave you ready to take on the world.
If you’re looking for a real fitness challenge to sink your teeth into, our Triathlon club is for you. Led by our expert coaching team, including professional triathlete Charlotte Saunders, you will be in safe hands as you swim, cycle, and run your way to peak condition.
With quarterly Triathlon Masterclasses and our separate running club and Masters Swim Classes, you’ll be able to really fine-tune your performance and get Ironman ready.
Get ready. A storm is coming. Cyclone, our latest group cycling class uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster. Climb the hills, ride the roads or time trial across the flats – every class will be different. Your real-time performance is displayed so you can push yourself to the limit and track your power, speed and distance to customised training plans and profiles.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.