Explore our far-reaching roster of group exercise classes for a social and motivational approach to fitness. From our popular Triathlon-themed classes, to an assortment of high energy classes and group cycling sessions, there's something here to suit every taste.
A revolutionary new cycle class to work your body and free your mind. With our awesome instructors and inspiring playlists, you'll experience an immersive workout that tones your muscles, builds stamina and melts away stress and tension.
In each 45 or 60 minute class, you'll ride to the beat at your own pace. Sharing this experience with your fellow riders will make you work harder, feel stronger and leave you ready to take on the world.
If you’re looking for a real fitness challenge to sink your teeth into, our Triathlon club is for you. Led by our expert coaching team, including professional triathlete Charlotte Saunders, you will be in safe hands as you swim, cycle, and run your way to peak condition.
With quarterly Triathlon Masterclasses and our separate running club and Masters Swim Classes, you’ll be able to really fine-tune your performance and get Ironman ready.
Choose from a range of enjoyable and rewarding classes unique to David Lloyd
Your class, your mood, you choose.
Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
Get ready. A storm is coming. Cyclone, our brand new group cycling class uses Stages bikes to provide a workout that will help you to become stronger, fitter and faster. Climb the hills, ride the roads or time trial across the flats – every class will be different and is perfect for anybody keen to improve their cycling performance with the help of our expert instructors. Your stats are displayed on screen as your ride, so you can push yourself to the limit and track your power, speed and distance.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.