Yoga in Weybridge
We make it easy to enjoy yoga at David Lloyd Weybridge Brooklands. Our studio has multiple yoga classes every week, including restorative Yin, so it's easy to choose a style and session to suit you. With a welcoming studio setting and inspiring teachers, you're sure to discover your new favourite yoga classes.
Membership at David Lloyd Weybridge Brooklands
Becoming a member at David Lloyd Weybridge Brooklands won't just get you a yoga studio. Depending on the type of membership you choose, you'll also have a range of health club facilities to use as you wish: an indoor swimming pool, spa facilities, a place to work and socialise, a gym. You'll enjoy a full timetable of other styles of exercise class to really mix up your workouts. Find out which type of membership will suit you best.
Beginner-friendly yoga classes in Weybridge
Our classes are led by inspiring yoga instructors who will demonstrate each pose and guide you through the movements. They can adapt sequences for every ability, so beginners will feel as comfortable as more experienced class-goers.
The benefits of yoga
Improve your posture and de-stress with yoga at David Lloyd Weybridge Brooklands. Our yoga classes will help to create balance in the body, developing both strength and flexibility. Research has also linked yoga to enhanced mood.
Yoga for over-50s
Yoga becomes even more beneficial as you move through life. A regular yoga practice can support everyday activities - expect improved posture, balance and flexibility after you start attending classes. Yoga provides a workout that's kind to your joints while still giving you real fitness results.
Pilates classes in Weybridge
We also have mat Pilates classes.
The main focus of Pilates is full-body strengthening, with a particular focus on the core, although it does include some flexibility work.
Online yoga & Pilates classes
For any days when you can't make it to the club in person, you'll find a wide variety of yoga and Pilates classes on the David Lloyd Clubs app. Enjoy these sessions at home, on holiday - wherever you are, you never have to miss your yoga or Pilates fix. There are many other kinds of workout on there too, plus meditations for relaxation.
What to bring to a yoga class at David Lloyd Weybridge Brooklands & how to book
Wear comfortable clothing that's easy to move in.
Bring a water bottle for more dynamic classes.
Grip gloves and/or socks may help you feel more secure.
We provide mats, but feel free to bring your own if you prefer.
We provide any necessary props, such as blocks.
Booking is easy with the David Lloyd Clubs app. Simply navigate to the timetable from the home screen and select the session you want.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX