Mix up your fitness routine with our packed class timetable

group ex step

Intense, energetic – and fun!

Our high energy exercise classes are a brilliant way to burn calories, lose fat and tone up. We've got a huge range, all guaranteed to get your heart pumping. They all take place in our dedicated High Intensity studio, with expert instructors to help you get the most from each session, whatever your pace. We've so many different classes, you're sure to find one you love, so try one out today - they really are lots of fun!

Group Exercise at Sunderland

We get a lot of great feedback about our classes here at David Lloyd Sunderland, so it's no surprise that we’re confident that the range and quality of group exercise classes we offer are second to none. We have studios dedicated to all types of exercise, including holistic classes, high intensity sessions, and of course our popular group cycling classes. Our expert instructors will help you get the most from each class and we offer such a huge choice, there’s always a new class you can try. 

Click here to view our timetable

Facilities
  • High Impact studio
  • Group Cycling studio
  • Les Mills weight equipment 
Services
  • Functional training classes
  • Les Mills classes
  • Group Cycling classes
  • High Intensity classes
  • Holistic classes
  • Book online, or via the app
  • 70+ classes each week 
  • Professional instructors 

Enquire about membership