Restart old habits, or try something new with daily holistic, group cycling, strength and conditioning, cardio and HIIT classes. To help keep you safe, we've introduced new cleaning procedures, class sizes have been reduced and we're running a limited selection of our most popular classes. Check out our updated timetable to see what what's on.
Mix up your routine with our far-reaching roster of group exercise classes – helping you to stay motivated, make friends and achieve new goals, whatever your fitness level.
With huge screens stimulating sprints and climbs in various scenery, our exciting virtual cycling classes take group exercise to a whole new level and put you in charge of your timetable. Or, join a class led by our charismatic instructors for the extra bit of motivation and direction.
Join our holistic classes at David Lloyd Sudbury Hill to calm your mind and body and release stress. Whether you’re a beginner or an experienced yogi, our classes - led by our expert yoga instructors - will help you to find your zen.
Click here for more information on our yoga offering.
Exercise should always be fun and functional – and with our new outdoor Battlebox classes for adults and families, you’ll get the opportunity to reclaim a sense of play in your workouts. Battlebox will challenge you physically and mentally with its combination of full-body fitness training, high-energy challenges and teamwork - all set in the great outdoors.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.