We’re genuinely proud of our group exercise classes

group ex mind and body

Something For Everyone

From Bollywood Fitness to Vinyasa Yoga, we’re genuinely proud of our range of group exercise classes here at David Lloyd Sudbury Hill – it really is second to none. They’re all in specialised studios that help you get the most from your workout, and our group exercise instructors are dedicated to making sure that you love each and every class that you try. 

A group of people punching punchbags on the floor as part of Blaze.

Beat the burn


Set in its own purpose-built studio, Blaze combines cardiovascular training with strength, boxing and martial arts skills to give an intense workout. New to David Lloyd Sudbury Hill!

Visit our Blaze page for more information.

Image of a group of ladies doing a yoga stretch on mats

Yoga classes

Here at David Lloyd Sudbury Hill we offer a great range of yoga classes. They are the perfect way to stretch, increase your flexibility, muscle strength and tone.

Click here to find out about yoga classes in Sudbury Hill.

Group Exercise at Sudbury Hill

Classes at David Lloyd Sudbury Hill are really popular and we have three studios for you to take your pick from. Try a holistic class in our tranquil Mind & Body Studio, or for a more intense workout, give our High Impact classes a go. Or how about a session in our brand new Group Cycling Studio – we have 32 bikes ready and waiting for you!


 Click here to view our timetable
  • Mind & Body studio
  • High Impact studio
  • Blaze studio
  • Group Cycling studio
  • 32 Group Cycling bikes 
  • Les Mills classes
  • Holistic classes
  • High Intensity classes
  • Group Cycling classes
  • Book online, or via the app
  • 95+ classes run every week
  • Professional instructors