Try out all the latest equipment in our innovative gym

SYRNGY360 at David Lloyd

New equipment, more choice

We love all the latest equipment that’s available when it comes to the gym, so we’re really excited that we’ve got some of the best kit around. Come along and try out Woodway Curve running machines, Wattbikes, or Power Plates. Most importantly, there’s real variety when it comes to working out here. Our pride and joy is the popular SYNRGY360 functional training system, and we offer some great gym-floor classes to help you use it effectively.  

Exercise & Fitness Stevenage

Head upstairs into the gym and you’ll see it surrounds the indoor pool. We’ve completely transformed the area to integrate every kind of training in a friendly layout that’s deliberately unintimidating. We’ve got loads of machines so you have lots of choice and don’t have to wait around. And if you ever need help with any of the machines, or your training plan, our Personal Trainers will be on hand. We’re lucky enough to have 15 fantastic trainers who are all highly-qualified and offer various sorts of training techniques. Whatever it is you want to achieve, we’ll be able to pair you up with the right Personal Trainer to help you get the most from your workouts. 

  • 17 treadmills
  • 2 Woodway Curve treadmills
  • 13 cross trainers
  • 7 upright bikes
  • 4 recumbent bikes 
  • 2 Wattbikes
  • Rowing machines
  • SYNRGY360
  • 4 PowerPlates
  • Free weights area
  • Free weight machines
  • Cable machines
  • Functional training equipment 
  • Individual Personal Training
  • Group Personal Training sessions
  • Free Personal Training test drive
  • Taster sessions
  • Free gym programme
  • Functional training classes
  • Gym-floor classes