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group ex bodypump

Exercise Classes Stevenage

Intense, energetic and fun, our high energy exercise classes will get you burning calories and losing fat in no time. We’ve got a huge range, all guaranteed to get your heart pumping, including the brilliant Les Mills series. From BODYPUMP™, to BODYATTACK™, BODYCOMAT™ and CX WORKS™, our expert instructors will guide you through the sessions. We’ve so many different classes, you’re sure to find one you love, so try it today!

Image of a group of ladies doing a yoga stretch on mats

Yoga classes

Here at David Lloyd Stevenage we offer a great range of yoga classes. They are the perfect way to stretch, increase your flexibility, muscle strength and tone.

Click here to find out about yoga classes in Stevenage.

Fitness Classes Stevenage

We run a great range of classes each and every week here at David Lloyd Stevenage. It’s not just about High Intensity sessions though – we have a great holistic class offering too. From Pilates, to yoga and BODYBALANCE™, there's plenty of choice. We have two studios – one for group cycling and another for the floor-based classes – and they're both very spacious. Our members tell us having plenty of room is a real benefit and the classes never feel over full. Plus, we often hear lovely feedback about our instructors and how encouraging and enthusiastic they are in all of the sessions. 


 Click here to view our timetable
  • High Impact studio
  • Group Cycling studio
  • 21 Keiser Group Cycling bikes 
  • Functional training classes
  • SYNRGY360 classes
  • Les Mills classes
  • Group Cycling classes
  • High Intensity classes
  • Holistic classes
  • Book online, or via the app
  • Professional instructors