We’ve got all the latest kit for you to try out – Wattbikes, Powermills and more!

Personal trainer

Take our Personal Training test drive today!

It’s not just the equipment that makes our gym in Southend special, it’s all our brilliant gym staff too. From all the Personal Trainers (three of whom are Platinum Level), to our ViPR master trainer, and Reebok ambassador – they’re all on hand to help you get the most from your workouts and achieve your goals. If you’d like some help setting up your programme, then our free Personal Training test drive will be perfect for you!

Southend Fitness & Exercise

The gym is on the ground floor here at David Lloyd Southend and as soon as you walk in you’ll realise it’s different. Unlike other gyms, ours is divided into special zones for different activities – which means you can get the most from your workout. One has foam rollers and four PowerPlates for stretching, another zone has our functional training equipment including the fantastic SYNRGY360 system, not forgetting our weights and cardio zones. The best part is though, they are all close to each other, meaning that no zone feels intimidating and you can quickly move between them. And, we’ve got all the latest kit for you to try out – from two Wattbikes, to two Woodway Curve treadmills, Powermills and lots more – you’ll never be waiting around!
  • 16 treadmills
  • 2 Woodway Curve treadmills
  • 2 Powermills
  • 13 cross trainers
  • 3 upright bikes
  • 3 recumbent bikes 
  • 2 Wattbikes
  • 4 Rowing Machines
  • SYNRGY360
  • 4 PowerPlates
  • 2 free weights areas
  • Free weight machines
  • Cable machines
  • Functional training equipment
  • Kettlebells
  • Zoned areas
  • Boditrax
  • Your Weight Change programme 
  • Individual Personal Training
  • Group Personal Training sessions
  • Free Personal Training test drive
  • Taster sessions
  • Free gym programme
  • Functional training classes
  • Gym-floor classes