David Lloyd Clubs Southampton

Off Browhill Way, Frogmore Lane, Southampton, Hampshire, SO16 0XS Map
Members: 02380 747160
Non-Members: 0345 129 6707
Members Email: [email protected]
Open: 06:00 / 23:00 more

Try a 3 month membership*


Gym in Southampton

Looking for a gym in Southampton? David Lloyd Southampton can offer you whatever you're looking for in a fitness club. We have a newly refurbished gym equipped with all the latest technology (and stunning views over the city), a large range of instructor-led and virtual group exercise classes, indoor and outdoor swimming pools, and fun activities for the kids. Whether you're training for a sporting event, just want to get fitter, lose weight, or have a tennis game, our club will cater for all your needs. 

Here at David Lloyd Southampton we’re in a great location – easily accessible from the M271 and the centre of town. Current members tell us that we're more than just a place where they can keep fit and healthy - we're somewhere they can relax too. With something for everyone – come and join the club. 

Want to be a member? Join now 

We've invested!

Here at David Lloyd Southampton we know how much our members love our facilities so we have recently invested £400,000 to make your experience even better. 

Why not try some of our brand-new gym equipment in our newly laid out gym? Or perhaps have a go at our new type of training class -'HIIT BOX'. With a mix of strength, cardio and combat training this 30-minute class pushed your body to the limit. Equipped with MyZone belt which monitors your heart rate, you'll ensure you're working as hard as you can!

A new state-of-the-art PlaySight Tennis SmartCourt system is also coming very soon to the club. The user can review play from multiple angles, get in depth player statistics and access drills from the court kiosk. Once play is complete, it's all uploaded onto the PlaySight App for you to watch!

We also welcome a new 4G Multi-Sports surface, as well as a new outside tennis court, giving us 4 different tennis court surfaces for you to use.

We hope you enjoy the updates to your club. 



Opening hours

06:00 / 23:00
06:00 / 23:00
06:00 / 23:00
06:00 / 23:00
06:00 / 23:00
07:00 / 22:00
07:00 / 22:00


Ian Edmunds
Ian Edmunds
General Manager

Try a three month membership