Work up a sweat with the latest kit in our high-tech gym

David Lloyd Clubs - Circuit

Feel like a fresh challenge? Change your routine

Even the best fitness routines can become dull, which is one reason why we’ve such a massive range of gym equipment here. It means that there’s always a lot to choose from, including modern equipment such as water rowers, spinning machines and PowerPlates, Woodway Curve running machines and our popular battle ropes and TRX functional training equipment. They’re all separated into different areas, such as free weights and cardio, so if you’re ever feeling bored, just change zones – and change your routine! 

 

Gym and Fitness at Southampton West End

Visit our gym and you’ll soon see the differences. For starters, it’s enormous, with lots of equipment, so you don’t need to wait. Plus, we’ve also created a whole new gym concept, integrating all forms of exercise in a friendly, unintimidating open-plan layout, meaning you can enjoy all areas of the gym. And it’s divided into zones –our cardio zone is packed full of treadmills, bikes and cross trainers, we have a zone for stretching which is where you’ll find our PowerPlates and foam rollers, while another has all our functional training classes and equipment – and they bring results really fast!  Our brilliant gym staff are always in the gym on hand to show you how to use any of the equipment or to give you that little extra bit of motivation. 

Facilities
  • 20 treadmills
  • 2 Woodway Curve treadmills
  • 13 cross trainers
  • 2 Techno gym bikes
  • 6 upright bikes
  • 4 Recumbent bikes
  • 4 Wattbikes
  • 2 Star Trac Bikes
  • 2 Water rowing machines
  • 3 stair mills
  • 2 PowerPlates
  • Free weights area
  • Free weight machines
  • Cable machines
  • Functional training equipment  
  • Zoned areas
  • Boditrax
  • Your Weight Change programme 
Services
  • Individual Personal Training
  • Group Personal Training sessions
  • Free Personal Training test drive
  • Taster sessions
  • Free gym programme
  • Functional training classes
  • Gym-floor classes 

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