Our high energy exercise classes are a brilliant way to burn calories, lose fat and tone up. We’ve got a huge range, all guaranteed to get your heart pumping. They all take place in our High Intensity studio, with expert instructors to help you get the most from each session, whatever your pace. We’ve so many different classes, you’re sure to find one you love, so try one out today – they really are lots of fun!
David Lloyd Southampton West End Exercise classes
Keep your workout routine exciting with our packed class timetable
Intense, energetic – and fun!
BATTLEBOX OUTDOOR TRAINING FACILITY
Here at David Lloyd Southampton West End we offer a great range of yoga classes. They are the perfect way to stretch, increase your flexibility, muscle strength and tone.
Click here to find out about yoga classes in Southampton West End.
Group Exercise at Southampton West End
From group cycling, or holistic Mind & Body classes such as Pilates, to high intensity Les Mills sessions, we’ve got an amazing range of classes. We’ve also got superb equipment and the very best instructors, who’ll not only make sure get the most from each class but have plenty of fun whilst you're doing it. You have to try one of our popular yoga classes with Jo, or our brilliant aqua class our members love it.
- Mind & Body studio
- High Impact studio
- NEW - Outdoor Battlebox area
- Group cycling studio
- 30 stages bikes
- Les Mills weight equipment
- Functional training classes
- Outdoor Battlebox Classes
- Les Mills classes
- Sufferfest and Les Mills Virtual Group Cycling classes
- High Intensity classes
- Les Mills Smart Bar Solution
- Holistic classes
- Book online, or via the app
- 100+ classes each week
- Professional instructors