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Southampton
David Lloyd

Southampton

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A warm glow in the saunaA warm glow in the sauna
A warm glow in the saunaA warm glow in the sauna

Welcome to David Lloyd Southampton

Explore luxurious spas, serene pools, dynamic gym spaces and vibrant social areas. Discover a world of possibility, all in one place.

A family enjoying a drink in the Clubroom together
Two women chatting over a coffee at David Lloyd Southampton
A family enjoying a meal on the terrace at David Lloyd Southampton

Everyone’s welcome

Experience a health club focused on helping you live well. A place where wellness, community and lifestyle come together seamlessly. Open the door to revitalising spa experiences, tranquil heated pools, boutique gym and fitness spaces and exceptional tennis courts, all under one roof.
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Take a look around David Lloyd Southampton

Our classic sauna uses gentle, restorative heat to ease muscle tension, support relaxation and promote an overall sense of wellbeing.
Make a splash in our 25m heated indoor pool
Whatever the season, take your swim outside and unwind in the calm of our 20m heated outdoor pool
Learn through play. Our kids' tennis coaching makes building skills fun, active and confidence-boosting
With 8 indoor tennis courts, dedicated areas for pickleball, squash and badminton, and padel coming soon, there’s always space to get on court.
Our Battlebox classes combine all-round fitness, fun challenges and team training - all set in our unique outdoor training zone.
BLAZE: A boutique-style workout that blends cardio, strength, and combat
Premium equipment in a spacious environment — built for every level, from beginner to pro
Expertly designed, fully equipped. Our gym is packed with top-tier kit and the latest fitness tech
Fun, fast, and easy to pick up, play Padel on one of our dedicated courts which are coming soon
Whether it’s a quick coffee or a leisurely meal, the Clubroom is your go-to spot to unwind
Big energy for little ones. DL Kids classes keep children active, engaged and having fun every step of the way

Membership at David Lloyd Southampton

As a David Lloyd Clubs member you'll be part of a supportive community with access to exceptional spaces, experiences and everything you need to live well.

Membership options

Depending on the membership type you choose, you’ll have use of the gym, swimming pool, spa, racquets courts, exercise classes and Clubroom. Plus, to help you get the most from your membership, we also offer supplementary services such as the onsite crèche, kids swimming and tennis coaching and personal training, available at an additional cost.

Spa experiences

At David Lloyd Southampton, every moment is designed to enhance your overall wellbeing. Step into the spa — a serene sanctuary created to calm the mind and restore the body. Immerse yourself in the soothing warmth of the sauna, bespoke aromatherapy steam room, and revitalising plunge pools, all thoughtfully curated to elevate your recovery and relaxation.

Exercise classes

Carefully designed and curated, our group exercise programme offers a huge range of classes, including HIIT, yoga, cycling, Pilates, and cardio. Or, try something completely new with our exclusive Signature classes like BLAZE, our ultimate immersive workout. Whatever your preferred class — and whatever your fitness goals — we have something for you. Take a look at our timetable here.

Racquet courts and coaching

With eight indoor and four outdoor tennis courts, plus badminton, Padel and Pickleball facilities, David Lloyd Southampton is a first-rate racquets venue. Our expert coaches offer introductory, beginner and refresher courses for players of all abilities. We also have a thriving racquets community with something to offer every player, from Club championships to weekly tournaments and social events. Explore tennis and racquets here.

Explore David Lloyd Southampton

Discover fitness

Spacious gyms. Bespoke fitness classes. Heated pools and championship quality courts. Use our Club to your advantage.

A tranquil inoor pool

Swimming pools in Southampton

Take advantage of year-round swimming as a member at David Lloyd Southampton. Our heated indoor and outdoor pools are beautiful backdrops to a leisurely splash around, some serious training, or learning to swim with our adult and kids' lessons.

Discover our swimming pools
Equipment in the gym
Two women stretching in the gym in Southampton
People working out in the gym

Gym in Southampton

Our gym in Southampton brings you the very best kit in a modern, welcoming space. Create your ideal routine with the latest fitness tech, plus treadmills, cross trainers, upright bikes, free weights, cable machines, functional training gear and so much more. There’s even a dedicated stretching zone to help you cool down and recover.

Explore the gym
Two people enjoying the sauna
Outdoor hydro pool
A man swimming in an indoor pool

Spa in Southampton

Time spent at David Lloyd Southampton is all about enhancing your overall wellness and happiness. Our spa offers relaxing heat therapies designed to help you unwind, including a soothing sauna, revitalising steam room and two calming hydro pools. Whether you want to ease tired muscles or simply enjoy a moment of tranquillity, our spa is the perfect place to reset and recharge.

Discover the Spa Retreat

Membership at David Lloyd Clubs

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Invest in your health so you not only get more years in your life, but more life in your years
Nurture healthy habits in your family while spending quality time together
Build strength and boost your mental wellbeing through exercise and mindful activities
Improve your memory, productivity and creativity with regular exercise and classes
Network, make friends and enjoy the company of old ones in our Clubrooms and workspaces

Membership at David Lloyd Clubs

A comfortable seating area in the the Clubroom
A family with a young boy enjoying a meal
A plate of food from David Lloyd

Work & Socialise

Join us in the Clubroom for a delicious, restaurant-quality meal with family and friends, or unwind with a quiet coffee after your workout. Need to get some work done? Our designated business lounge and workspace make it easy to stay productive while at the Club.
A woman playing Padel on an outside court

Play Padel in Southampton - coming soon

Padel is fast-paced, fun, and easy to pick up making it perfect for all ages and abilities. Played in doubles on a smaller, enclosed court, it blends the best of tennis and squash with quick rallies and plenty of action. Whether you’re a seasoned player or brand new to the game, it’s easy to get started and hard to stop playing.

Let’s play
A small child being looked after in the creche
A mum and two children in the changing room

Family activities and crèche in Southampton

At David Lloyd Southampton you'll find a wide range of activities for the whole family, helping younger members to stay active, have fun and make new friends. We have much-loved kids' programmes that cover everything from sports to arts and crafts. Our expert tennis and swimming coaching starts with the basics and allows kids to progress at their own pace. Our bright and welcoming crèche lets our youngest members flourish while you enjoy everything the Club has to offer.

Member experiences

Hear what our members think about David Lloyd Southampton

All members of the team are amazing. From the reception staff, cafe, instructors, cleaners and maintenance. They are happy, approachable and knowledgeable and I enjoy visiting.

Jo
David Lloyd Southampton

I've had a lovely day with great coffee and lunch followed by a swim in the outdoor pool. I had a chat with Michelle (swim coach) and Sophie (kids club) who are both so kind.

Lucy
David Lloyd Southampton

Get more from your membership

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David Lloyd Clubs app

Get the most out of your membership with the David Lloyd Clubs app. It’s packed with features to use at home or in the Club.
Check and set personal goals
Explore and book classes, courts or activities
Access workouts at home to suit your lifestyle
Order food and drinks when in Clubrooms
Enjoy access to exclusive member benefits
4.7

Enjoy expert fitness and wellness knowledge

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FitnessWorkoutsGym Advice
Why everyone needs to work on flexibility and mobility

Visit David Lloyd Southampton

Location
David Lloyd Southampton Club
Off Browhill Way, Frogmore Lane
Southampton, Hampshire, SO16 0XS
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Free parking on site

Secure bike parking

Close to public transport links

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David Lloyd Leisure Ltd. United Kingdom © Copyright 2025

VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX

*Disclaimer: images are for illustration only and may not be of the club you have selected.