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Our group exercise classes will help to mix up your routine, whatever your fitness level. From cycling and holistic sessions to hard-hitting cardio workouts – there’s a huge number of instructor-led and virtual classes on offer, giving you the chance to make friends and achieve new goals.
Our purpose-built cycling studio is the perfect place for you to test your mettle. Pick from instructor-led classes or our innovative virtual sessions, which feature a huge screen to simulate sprints and climbs. There are plenty of classes to choose from, making it easier to sync up with your schedule.
Spark your body into life and burn some serious energy in our brand new HIIT class: ING1TE. Created exclusively by David Lloyd Clubs, IGN1TE takes inspiration from mixed martial arts. Classes will test your whole body as you kick, punch, jump, run and push yourself to the limit.
You’ll work through a series of exercises, culminating in one final round where you’ll be challenged to get through as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of positive endorphins and ready to tackle the rest of your day.
Give yourself time for a moment of escape with SPIRIT, our latest holistic class. SPIRIT has been exclusively created by David Lloyd Clubs and combines elements of yoga, Pilates and meditation to provide an energising yet calming workout.
Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
With a vast choice of group classes throughout the day in our dedicated fitness studios, you're sure to find a session that suits you.