To help you keep things fresh, we’ve zoned our gym into separate areas

SYRNGY360 at David Lloyd

So much equipment, so much choice

We all know how hard it is to follow the same routine, week in, week out. To help you keep things fresh, we’ve zoned our gym into separate areas, like cardio and free weights, and we’ve a huge range of equipment too. From Trixster bikes, to Nautilus treadmills, Water Rowers and Wattbikes, you won’t know what to try first. It’s lucky our brilliant Personal Trainers will be on hand to help you every step of the way! 

Gym and Fitness at Solihull Cranmore

Head upstairs to the gym here at Solihull Cranmore and you’ll be able to see it surrounds our indoor pool. And, it’s packed full with all the latest kit to help you get the most from your workouts. It’s not just about working out on your own though – our expert Personal Trainers run lots of gym-floor classes that you're welcome to join. From High Intensity sessions, to Recovery and Regeneration classes in the SYNRGY360 area, you’re bound to find something you’ll enjoy. To help you track your progress we have a brilliant Boditrax machine – it tells you all sorts of things about your body in just 20 seconds (think body fat, weight, water percentage, visceral fat and muscle mass).   
Facilities
  • 18 treadmills
  • 2 Woodway Curve treadmills
  • 10 cross trainers
  • 10 upright bikes
  • 2 recumbent bikes 
  • 3 Wattbikes
  • 2 Trixter bikes 
  • 2 E-Spinners
  • 2 Nautilus treadmills
  • 1 Hand bike
  • Rowing Machines
  • 3 StairMasters
  • 2 Water Rowers
  • SYNRGY360
  • 4 Octane machines
  • 2 PowerPlates
  • Free weights area
  • Free weight machines
  • Cable machines
  • Functional training equipment
  • Life Fitness weight machines
  • Kettlebells
  • Zoned areas
  • Boditrax
  • Your Weight Change programme 
Services
  • Individual Personal Training
  • Group Personal Training sessions
  • Free Personal Training test drive
  • Taster sessions
  • Free gym programme
  • Functional training classes
  • Gym-floor classes