Work up a sweat with the latest kit in our high-tech gym

Image of a man using the synergy area in the gym with a weighted bag

Our brand new gym is here

Our gym space has been expanded to give you an improved fitness and training experience. With brand new, state-of-the-art equipment and dedicated zones for a range of training types, we’ll help you take your workout to the next level. Specialist equipment includes an upgraded Synrgy 360 frame which will host up to 20 gym floor HIIT classes per week, and a new high-tech FIVE system - a new mobility training unit designed to aid stretching and muscle recovery.

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Image of a lady pushing a weighted sled in the gym

Give functional training a try

The Royal Berkshire gym has loads of great equipment, but our functional training area has to be one of the most popular areas. With TRX, a climbing wall, battle ropes, plyometric boxes and much more, it offers endless possibilities for a really effective, total body workout. Plus, our Personal Trainers use our unique ‘Fuse’ area to run fast classes on the gym floor; we guarantee you’ll work up a sweat and have lots of fun at the same time. 


Exercise & Fitness Royal Berkshire

We have a fabulous range of equipment to use in our gym, with lots of the latest gear, including Woodway Curve running machines, PowerPlates, Wattbikes and functional training kit. We separate our equipment into different zones, such as cardio, free weights and functional training to help you have the most effective workout possible. All this equipment gives you lots of options, so it’s really easy to change your routine and keep your workout fresh and challenging. And if you’re new to the gym, or would like some advice, just ask one of our friendly Personal Trainers – they’ll really highly trained and love helping our members to get the most from their membership. 

  • 22 treadmills
  • 4 Woodway Curve treadmills
  • 4 Skillmill treadmills
  • Climbing wall
  • Stages Spin bikes
  • Battle ropes
  • 9 cross trainers
  • 9 stepper/cross trainers 
  • 2 steppers 
  • 4 Spin bikes
  • 5 upright bikes
  • 1 handbike
  • 3 Waves
  • 3 recumbent bikes
  • 6 Wattbikes
  • 4 Water Rowers
  • 3 PowerPlates
  • Free weights area
  • Free weight machines
  • Cable machines
  • Functional training equipment 
  • Zoned areas
  • Your Weight Change programme 
  • Disabled Lift Access
  • Individual Personal Training
  • Group Personal Training sessions
  • Free Personal Training test drive
  • Taster sessions
  • Free gym programme 
  • Functional training classes
  • Gym-floor classes 


Enquire about membership

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