Try a new class today!

group ex bodypump

Intense, energetic – and fun!

Our high energy exercise classes are a brilliant way to burn calories, lose fat and tone up. We’ve got a huge range, including BODYPUMP™, Group Cycling and the Les Mills GRIT™ series, all guaranteed to get your heart pumping. They take place in our High Impact studio and dedicated Group Cycling studio, with expert instructors to help you get the most from each session, whatever your pace. Try one out today!

Exercise Classes Reading

If you want to keep things fresh, look no further. With three group exercise studios, we can offer a fantastic range of classes. Our High Impact studio runs all sorts of high energy training, while our Mind & Body studio has lots of holistic classes, including Flow Yoga, Pilates and BODYBALANCE™. Plus, we’ve got a fantastic group cycling studio too! Check out our timetable and try something new!


 Click here to view our timetable
  • Mind & Body studio
  • High Impact studio
  • Group Cycling studio
  • 20 Keiser Group Cycling bikes
  • Les Mills weight equipment 
  • Functional training classes
  • SYNRGY360 classes
  • Les Mills classes
  • High Intensity classes
  • Holistic classes
  • Running club
  • Book online, or via the app
  • 60+ classes each week 
  • Professional instructors