Image of a group of people taking part in a yoga class

Yoga at Purley

Our Purley studio has multiple classes every week, from Vinyasa to Yin. Our timetable makes it easy for you to choose a class based around your busy schedule and means you never miss out on your much-needed relaxation time. Check our timetable for availability and times.

 

Click here to check our timetable >

Enquire today

Image of a lady doing a yoga stretch on a mat

Yoga

Yoga sessions at Purley concentrate on bringing balance and harmony to both body and mind, through postures and breathing. Regular attendance will help to boost the immune system, encourage relaxation and correct posture alignment.

Vinyasa Yoga

Vinyasa Yoga classes link physical postures with the breath, incorporating sun salutations and standing and balancing postures. Movement is linked with inhalations and exhalations to form a smooth and rhythmic sequence. s flow of postures.
Image of a group of 3 ladies doing yoga in a mirrored studio

Iyengar Yoga

Iyengar Yoga is concerned with bodily alignment - the precise way in which your body should be positioned in each pose in order to obtain the maximum benefits and avoid injury. Poses are typically held for longer periods versus moving quickly from one pose to the next.

Yin Yoga

A slower paced class, you’ll hold postures for longer periods of time than other classes. With a greater focus on meditation and reflection, you’ll leave feeling relaxed and rejuvenated.
Image of a group of ladies doing a yoga stretch on mats

Yoga classes for all ages and ability

Yoga is gentle in nature and is open to all ages and abilities. Poses can be adjusted to accommodate injuries, pregnancy, different flexibilities and more – all are welcome.

Expert yoga instructors

Our classes are led by experienced yoga instructors who will guide you through every bend and stretch, helping to adjust poses to suit your individual body and its needs. Patient and calming, they are on hand to help with anything you may need.

 

Click here to check our timetable >

Enquire today