Yoga at Oxford
Our Oxford studio has up to 8 classes every week, from Ashtanga to Vinyasa, we have the class to suit your needs. Our timetable makes it easy for you to choose a class based around your busy schedule and means you never miss out on your much-needed relaxation time. Check our timetable for availability and times. \ \ Click here to check our timetable > \ Enquire today
Perfect for beginners
Yoga
These sessions concentrate on bringing balance and harmony to both body and mind, through postures and breathing. Classes will help to boost the immune system, encourage relaxation and correct posture alignment.
Vinyasa Yoga
Vinyasa Yoga is not only meditative but also physically challenging. Focus is placed on correct breath control to create a seamless flow of postures.
Yoga for everyone
Ashtanga Yoga
A yoga class with eight components: morality, ethics, posture, breath control, sense control, concentration, meditation and absorption. An intense yoga workout.
Yoga classes for all ages and ability
Yoga is gentle in nature and for that reason is open to anyone. Whether you are a beginner or master, anyone can attend. We also take pregnant women in our classes as it is a great way to de-stress, although we advise you ask your doctor first.
Expert yoga instructors
Our classes are led by experienced yoga instructors who will guide you through every bend and stretch. They are able to adapt the sequence for every ability, so beginners can mix with even the most experienced yogis. \ \ Click here to check our timetable > \ Enquire today
VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX
