Our Oxford studio has up to 8 classes every week, from Ashtanga to Vinyasa, we have the class to suit your needs. Our timetable makes it easy for you to choose a class based around your busy schedule and means you never miss out on your much-needed relaxation time. Check our timetable for availability and times. \ \ Click here to check our timetable > \ Enquire today
These sessions concentrate on bringing balance and harmony to both body and mind, through postures and breathing. Classes will help to boost the immune system, encourage relaxation and correct posture alignment.
Vinyasa Yoga is not only meditative but also physically challenging. Focus is placed on correct breath control to create a seamless flow of postures.
A yoga class with eight components: morality, ethics, posture, breath control, sense control, concentration, meditation and absorption. An intense yoga workout.
Yoga is gentle in nature and for that reason is open to anyone. Whether you are a beginner or master, anyone can attend. We also take pregnant women in our classes as it is a great way to de-stress, although we advise you ask your doctor first.