David Lloyd Nottingham West Bridgford Exercise Classes
More than 200 classes to choose from each week!
Work your body, calm your mind
Whatever your experience, you’ll find a huge range of holistic classes in our dedicated Mind & Body studio. We’ve got some of the best yoga and Pilates instructors in Nottingham and they run some super-popular sessions – in fact, our members can’t get enough! Yoga and Pilates both increase your strength, but can also help you relax and boost energy levels at the same time. Why not join us for a class or two and feel the benefits for yourself?
Yoga classes in Nottingham West Bridgford
Here at David Lloyd Nottingham West Bridgford we offer a great range of yoga classes. They are the perfect way to stretch, increase your flexibility, muscle strength and tone.
Group Exercise at Nottingham West Bridgford
With over 200 outstanding group exercise classes to choose from each week, you can have some serious fun finding your favourites. Mind & Body, High Impact and Group Cycling: we have three brand new, fully-equipped studios that will help make sure you get the most out of every class. But it’s not just about the facilities – our instructors and members are what really make our classes so great. Taught by passionate, dedicated instructors, our friendly and energetic members make our classes a truly unique experience.
- Mind & Body studio
- High Impact studio
- Group Cycling studio
- 29 Keiser Group Cycling bikes
- Functional training classes
- SYNRGY360 classes
- Group Cycling classes
- Sufferfest Group Cycling classes
- Les Mills Virtual Group Cycling classes
- High Intensity classes
- Holistic classes
- Book online, or via the app
- 200+ classes each week
- Professional instructors