More than 200 classes to choose from each week!

group ex mind and body

Work your body, calm your mind

Whatever your experience, you’ll find a huge range of holistic classes in our dedicated Mind & Body studio. We’ve got some of the best yoga and Pilates instructors in Nottingham and they run some super-popular sessions – in fact, our members can’t get enough! Yoga and Pilates both increase your strength, but can also help you relax and boost energy levels at the same time. Why not join us for a class or two and feel the benefits for yourself?
A group of people punching punchbags on the floor as part of Blaze.



Set in its own purpose-built studio, Blaze combines cardiovascular training with strength, boxing and martial arts skills to give an intense workout. New to David Lloyd Nottingham West Bridgford!

Visit our Blaze page for more information.

Image of a group of ladies doing a yoga stretch on mats

Yoga classes

Here at David Lloyd Nottingham West Bridgford we offer a great range of yoga classes. They are the perfect way to stretch, increase your flexibility, muscle strength and tone.

Click here to find out about yoga classes in Nottingham West Bridgford.

Exercise Classes Nottingham

With over 200 outstanding group exercise classes to choose from each week, you can have some serious fun finding your favourites. Mind & Body, High Impact and Group Cycling: we have three brand new, fully-equipped studios that will help make sure you get the most out of every class. But it’s not just about the facilities – our instructors and members are what really make our classes so great. Taught by passionate, dedicated instructors, our friendly and energetic members make our classes a truly unique experience. 


 Click here to view our timetable
  • Mind & Body studio
  • High Impact studio
  • Blaze studio
  • Group Cycling studio
  • 29 Keiser Group Cycling bikes 
  • Functional training classes
  • SYNRGY360 classes
  • Group Cycling classes
  • Sufferfest Group Cycling classes
  • Les Mills Virtual Group Cycling classes
  • High Intensity classes
  • Holistic classes
  • Book online, or via the app
  • 200+ classes each week
  • Professional instructors