Our gym-floor fast classes have proved to be a really big hit

Synrgy circuit class

Work out – fast

Our spacious gym is enjoyed by lots of our members, who love the range of equipment available. And, our gym-floor fast classes have proved to be a particularly big hit! We run lots of sessions throughout the week and the classes are a great way to learn how to use some of the functional training equipment, as well as work up a real sweat. They're run by our brilliant Personal Trainers, so whatever level of fitness you're at, they'll make sure you get the most from the class.

Northwood Fitness & Exercise

The gym here at Northwood has recently been upgraded, and is packed with the latest equipment to help make sure that you have the most effective workout possible. The functional training area is particularly popular, with a Synrgy 360 training rig, ViPRs, TRX, Bulgarian bags, tyres and much more! We've also added Ski ergs, Wattbikes and Octane recumbent trainers for those looking for more specific pieces of equipment.

Plus, our team of Personal Trainers are some of the best in the business – they really care about helping our members. Whether you want a one to one session, group Personal Training, or just want to get involved in some fun gym challenges, we’ve got it all – at a time that suits you.

  • 20 treadmills
  • 2 Woodway Curve treadmills
  • 2 Technogym Curves
  • 16 cross trainers
  • 4 Wattbikes
  • 4 rowing machines
  • 2 Water rowers
  • 3 PowerPlates
  • Functional training equipment
  • Zoned areas
  • Ski ergs
  • Arc trainers
  • Octane full body trainers
  • Individual Personal Training
  • Group Personal Training sessions
  • Functional training classes
  • Gym-floor classes 

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