So much equipment, so much choice

Milton Keynes SYNRGY

Our gym now includes a playground!

Our gym now has SYNRGY360! It’s a revolutionary new piece of functional training equipment – a ‘playground’ that offers endless possibilities for a really effective, total body workout, all in one place.  Our personal trainers use it to run ‘fast classes’ on the gym floor, with sessions including high intensity interval training HIIT 360, Core 360, Tennis 360 to develop your body specifically for tennis, and Wellness 360. Sign up today and try SYNRGY360 for yourself!

Exercise & Fitness Milton Keynes

Even the best fitness routines can become dull, which is one reason why we’ve such a massive range of gym equipment here.  It means that there’s always plenty to choose from, including modern equipment such as Wattbikes and Woodway Curves, as well as Boditrax – the innovative system that helps you track your progress through 14 key metrics.  Need help spicing up your routine?  Talk to one of our personal trainers about a free personal training test drive.

  • 18 treadmills
  • 2 Woodway Curve treadmills
  • 13 cross trainers
  • Upright bikes
  • Recumbent bikes 
  • 6 Wattbikes
  • Rowing machines
  • SYNRGY360
  • 2 PowerPlates
  • 4 Octanes
  • 6 Powermills
  • Free weights area
  • Free weight machines
  • Cable machines
  • Functional training equipment
  • Boditrax
  • Your Weight Change programme 
  • Individual Personal Training
  • Group Personal Training sessions
  • Free Personal Training test drive
  • Taster sessions
  • Free gym programme
  • Functional training classes
  • Gym-floor classes